Post #536

insomnia, rest, anxiety "thank god for the mythbusters though because it used to be that whenever i knew i had insomnia i'd just kind of accept it and stay up doing whatever until my morning classes and spend the day feeling like shit but then they did an episode where they established that even just fucking lying there for a half hour, not even sleeping just laying there and not even for an hour, makes a significant difference and you'll feel way better"