Post #606

self compassion, trauma, guilt, abuse "self gaslighting sounds like: - «i am being too sensitive / needy / dramatic» - «others have it worse than me so i shouldn't feel this way» - «there must be something wrong with me. other people wont feel or think this way.» - «i should just get over it. i know they love me and didnt mean it like that.» - «this is all my fault. if i hadnt done ____ then they wouldnt have treated me this way.» "