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adhd, executive dysfunction "this hack will save your teeth: there are no "right" and "wrong" times to brush your teeth [...] honestly this hack will solve most of your problems. just stop assigning meaningless "right" and "wrong" to tasks and start saying "i can pretty much do whatever i want whenever i want and society and its expectations dont really matter to me" if there's no barrier in the first place you dont have to get over it you can always begin again. any hour, any moment can be the beginning. you can choose that. the clock doesnt run you, you run the clock" "