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self care " "fed is best" applies to us non-baby people too if your child will only eat chicken nuggets and yogurt: fed is best if the only meal you had time for was from a drive-thru: fed is best if a frozen pizza is all you could manage to cook in a day: fed is best fast food is still food convenience meals are still food a bowl of cereal or a PB&J is still food feeding ourselves (not to mention children!) can be difficult sometimes, so if you fed yourself today in some way: good job!"