Post #2235

The Sirtfood Diet. The sirtfood diet is a system of eating foods that increase sirtuin levels. Sirtuins are a group of seven proteins found in the body. These substances have many unique properties. Their greatest advantage, is that they improve metabolism and help get rid of excess fat. To stimulate the body to produce sirtuins, you need to eat as many sirtfoods as possible. For example: leafy cabbage, rucola, olive oil, parsley, capers, buckwheat, black coffee, green tea. 🚨Source: @HeathSafetyTps