Post #2321

What are the dangers of breathing through the mouth? A person's nose cleans incoming air of small particles and pathogens, humidifies it, and produces heat. Because of impaired nasal breathing, a person has to breathe through his or her mouth. When you have to breathe through your mouth frequently, you may experience a feeling of pressure in your head and face. ❗️The consequences are disturbed sleep, rapid feelings of fatigue and weakness. Hearing organs are also negatively affected by mouth breathing. In addition, people with respiratory disorders have bad posture, change the shape of the face, the muscles of the back are in constant tension, causing rapid fatigue. 🚨 Source : @HeathSafetyTps ✅ Share Now