Post #2567

Tips to Be a Safe and Informed Supplement Consumer Before taking a dietary supplement, talk with your health care professional. They can help you decide which supplements, if any, are right for you. 🔹You can also contact the manufacturer for information about the product. 🔹Take only as described on the label. Some ingredients and products can be harmful when consumed in high amounts, when taken for a long time, or when used in combination with certain drugs or foods. 🔹Do not substitute a dietary supplement for a prescription medicine or for the variety of foods important to a healthy diet. 🔹Do not assume that the term "natural" to describe a product ensures that it is safe. 🔹Be wary of hype. Sound health advice is generally based upon research over time, not a single study. 🔹Learn to spot false claims. If something sounds too good to be true, it probably is. 🚨 Source : @HeathSafetyTps ✅Share Now