Post #2873

🧴 Hand Hygiene = Your First Line of Defense Your hands carry thousands of germs every day 🤲🦠. That simple handshake, phone screen, or door handle could expose you to infections. ✅ Wash your hands with soap & water for at least 20 seconds. ✅ Use sanitizer (60% alcohol+) when water isn’t available. ✅ Avoid touching your face unnecessarily. 💡 Healthy hands = a healthier body. 👉 Make it a habit: Clean your hands before meals & after touching shared surfaces.