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HIGH TESTOSTERONE MAKES YOU: -More handsome -More aggressive in life -More calm under pressure -More masculine in your presence It is your primal edge. HOW TO INCREASE TESTOSTERONE: -Avoid all sugar. -Lift heavy weights. -Get daily sunlight. -Add ginger to your diet. -Get plenty of sleep. -Lose the belly fat. It destroys your testosterone. -Add zinc supplements. -Take ashwagandha daily. -Add magnesium supplements. -Stop drinking excessive alcohol. Stop living with low energy. Reclaim your edge.