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YOUR BODY IS DIRTY INSIDE AND HOW TO FIX IT: - Warm lemon water first thing in the morning - Castor oil pack on the liver once a week - Dry brushing before every shower - Cold rinse at the end of every shower - Magnesium glycinate before bed - Activated charcoal once a month - Milk thistle for liver detox - Cut seed oils completely - Eat bitter greens daily - Probiotics every morning on an empty stomach - Parasite cleanse every 6 months - Fibre with every single meal - Lymphatic massage once a month - Bentonite clay internally once a week - Avoid alcohol completely - No processed food during the week - Digestive enzymes with heavy meals - Triphala tea at night 🗂 Source: @PrimalTips ♻️ SHARE NOW