Post #475

When Sadhu Vaswani was asked, "Which way do you follow to reach God? The Gita speaks of Karma Yoga, Bhakti yoga, Gyana yoga and Raja yoga and other yogas. There are so many other paths, what is the path that you follow?" He said, "My Yoga, the path that I follow is Alpa Marga." And they asked him, "What is Alpa Marga? We have not heard of it." He said, "Alpa means small. My way is the little way." What are the sadhanas on this path? Alpa Bolan, Alpa Ahar, Alpa Nidra- these are the three sadhanas. •Alpa bolan means speak less. •Alpa ahar means eat less. •And Alpa nidra means sleep less. This Alpa Marga can go together with Bhakti Marga. The two are allied. I have tried other Yogas too. But I have found that the Alpa Yoga is one of the easiest way for beginners of Yoga. ~Conversations with Dada Vaswani 🌷@HinduismAsItIs🌷 🌼@SpiritualGroup🌼