Post #636

Asceticism often brings to mind very extreme images, but we can get an accurate sense of the real meaning of asceticism by looking at the etymology of the word. The word “ascetic” ultimately derives from the ancient Greek word “askein,” which means “to train for athletic competition.” Therefore, genuine asceticism is spiritual exercise, with the aim of gaining mastery over your impulses and appetites. Just as you lift weights to become stronger and healthier, you should practice asceticism to strengthen your soul. Asceticism does not need to be (and shouldn’t be) extreme. It can be as simple as abstaining from pornography, eating only enough food to be healthy and no more, and the like. Of course, you know your own vices best and should find ascetic practices that aid you in your most problematic areas.