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"This doctrine [of karma, that there is a law of moral cause and effect at work in the world] lies at the heart of his teaching, and forms the essence of the Triple Refuge. Put briefly, it states that action is real, effective, and the result of one's own choice. If one chooses to act skillfully and works to develop that skill, one's actions can lead to happiness, not only on the ordinary sensory level, but also on a level that transcends all the dimensions of time and the present." Thanissaro Bhikkhu