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Post #787

@cookingdish

Dishes.Cooking.Food

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PostedMar 2803/28/2025, 02:04 PM
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High Protein Vegetable Patties πŸ₯• Ingredients: - 1 small carrot πŸ₯• - 1 medium potato πŸ₯” - 1/2 bell pepper 🌢 - 1 onion πŸ§… - 50 g soy granules 🌱 - 50 g corn 🌽 - 50 ml water πŸ’§ - 100 g flour 🌾 - 1 tbsp starch ✨ - Oil for frying 🍳 Preparation: 1️⃣ Grate the carrot & potato, dice the pepper & onion, and place in a bowl πŸ₯£ 2️⃣ Soak the soybean granules in water, then add to the bowl along with the remaining ingredients and mix well πŸ‘©β€πŸ³ 3️⃣ Shape the dough into patties and sautΓ© in a pan with a little oil until golden brown πŸ₯˜ Enjoy! πŸ˜‹ #HighProtein#VegetablePatties#VeganRecipe#HealthyEating#PlantBased @dishes