#other
Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine.
https://github.com/zijie0/HumanSystemOptimization
An ecologist is giving a speech and says, "If we continue on our current course all life on earth will be gone in 50 years." A man in the audience stands up and hysterically asks, "What?! What did you say?!"
He repeats, "If humanity stays on its current course every living thing on earth will be gone in 50 years."
The man is relieved and sits down saying, "Whew. I thought you said FIFTEEN years."
#other
@Sickipedia
Channel: Z Last Ab Indicator Robot ™
Members: ~5.39K
💢 Username: @z_last_ab_indicator_bot
Description:
️ Accuracy (95-98%) ️ Gives unlimited signals per day ️1min candle and 1minute expiry ️ The MT4 indicator works for all binary option broker( pocket option, IQ option, Quotex, Olym trade....)
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https://lve.to/yhrzm1pqyp
Channel: Smart Gardening Ideas
Members: ~13.99K
💢 Username: @smartgardening
Description:
Gardening and homesteading Practical skills Herbs and natural health Memes Schizophrenic rants --------------------- Mail your complaints to: Internal Revenue Service P.O. Box 931000 Louisville, KY 40293-1000
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https://telegramchannels.me/channels/smartgardening
Channel: The Trutherist
Members: ~5.79K
💢 Username: @thetrutherist
Description:
Saving all that is good in the world by exposing the lies and secrets hidden away from us. We're not impressed by anyone's status, name, fame, monetary wealth. We stand with The People & Nature. We are politically non-partisan.
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https://telegramchannels.me/channels/thetrutherist
Channel: WEEX Crypto Signal
Members: ~75.87K
💢 Username: @weex_crypto_signal
Description:
Welcome to the Crypto Telegram channel of WEEX. • Support: @Weex_Support0 The choice of elite traders since 2017
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https://telegramchannels.me/channels/weex_crypto_signal
Channel: ANDSERS TRADING OFFICIALS
Members: ~15.19K
💢 Username: @anderstradingsx
Description:
TRADING is what I do best. Full time day trader since 2019. Trade with us and earn daily profits free .
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https://telegramchannels.me/channels/anderstradingsx
Group: online money Earner
Members: ~5.16K
💢 Username: @legitgroup1
Description:
Hello welcome onboard, we are here to help each other on legit platform out there worldwide, invest and enjoy you pouncing earning Disclaimer: we only invest in legit platform. I am only trying to create community, invest what you can afford to loss.
🏷 Tags: #other
https://telegramchannels.me/groups/legitgroup1
Channel: Michael J. Huddleston's SMC Telegram
Members: ~34.14K
💢 Username: @innercircletraderchannel
Description:
This is the Official Telegram for Michael J. Huddleston's SMC - Smart Money Concepts. Verified by my YouTube channel CONTACT ME: @MichaelJ_HuddlestonICT
🏷 Tags: #other
https://telegramchannels.me/channels/innercircletraderchannel