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ππππ πFacts and secrets π πͺππ¬ π±πΌ ππ² π£π²π² ππΌ πΊππ°π΅ ππ΅π²π» ππ² ππ²πΏπ² πππΏπ²πππ²π±β β Imagine you have an important exam about to start in five minutes. Ideally, youβd like to look through your notes one last time.Instead, you find yourself sprinting to the bathroom. You, like millions of other people, find yourself in a peculiar pattern. Whenever youβre nervous or stressed, you run to the bathroom. Why? πWhen we experience stress, our body releases hormones such as adrenaline and cortisol. These hormones increase blood flow to our muscles and vital organs preparing us for the fight or flight response. In this process, our body may also suppress non essential bodily functions, including digestion and urination. . .