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Post #4516
@ncdcgov
Nigeria Centre for Disease Control (NCDC)
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#FactFriday: _Powering your mind, even at rest! ✨_ 🧠 Did you know your brain uses about 20% of your body’s energy even when you’re resting? This energy keeps your brain cells active, helps process information, regulates your body systems, and keeps you alert. 💡 Take care of your brain with: 🍎 Proper nutrition 😴 Enough sleep 🧘 Regular self-care Stay healthy, stay sharp! #FactFriday#HealthyLiving#NCDCNigeria