Post #8869

5. Improve your mental diet. Everything changes when you realise your diet isn't just what you eat. It's what you watch, what you read, who you follow and who you spend your time with. If your goals is to have a healthier mind, start by removing the junk food from your diet. 6. Do not spend so much time trying to be more physically attractive in order to just impress your crush rather than making yourself mentally attractive. Educate yourself, address your recurring toxic thoughts, deal with your insecurities and learn to be happy on your own. 7. Most of the time, the problem is not the problem. The way you think about the problem is. You can fix most of your problems just by fixing your thoughts. 8. Before you get married, discuss bills, parenting styles, what belief will be installed in your children, childhood traumas, sexual expectations, financial expectations, family health history, dream home, career, and education, and whatever else come to mind. 9. Love is not enough. 10 Heal before having children so your children don't have to heal from having you as a parent. You lose yourself and eventually you become stronger. Remember! These are the best years of your life. You should understand the difference between enjoying it and ruining it.