Psychology Today

Using Music to Reframe Health What if the most important measure of your health, like musical artistry, isn't a one-off performance, but the continuous of becoming that is an expression of our agency?read more . by: (Hsing-ay Hsu) 👥Join Discussion Board

Are You More Attractive When You Put Down Your Phone? Want to stand out from the crowd? Put down your phone.read more . by: (Wendy L. Patrick, J.D., M.Div., Ph.D.) 👥Join Discussion Board

Are You Authoring Your Life or Running a Script? Before your next task, pause and ask: “Whose rule am I about to follow—and do I still agree?”read more . by: (Frank J. Ninivaggi M.D., DLF-A.P.A.) 👥Join Discussion Board

Does Your Guilt Trip Help You Reach Your Health Goals? Calling yourself names for skipping the gym can have a negative impact on health and well-being. Here are three tips for catching and eliminating shame-based thinking.read more . by: (Dawn Clifford, Ph.D., R.D.) 👥Join Discussion Board

How Sports Friendships Can Protect Mental Health Kevin Love’s story shows how real friendship, especially in sports settings, can become one of the strongest protections for mental health.read more . by: (Tess M. Kilwein PhD, ABPP, CMPC) 👥Join Discussion Board

When a Police Interrogator Tells You It Isn’t Your Fault Today's police interrogation may look deceivingly tame, with interrogators offering sympathy and excuses to the suspect for having committed the crime. This may still be coercive.read more . by: (Fabiana Alceste Ph.D.) 👥Join Discussion Board

Not Just Social Isolation: Loneliness Comes in Many Forms Loneliness can have big impacts on mental and physical health, and it takes different forms.read more . by: (Kyle D. Killian Ph.D., LMFT) 👥Join Discussion Board

Do You Hate Vision Boards? Me Too Personal Perspective: Why a different approach to vision boards helped my mental health.read more . by: (Victoria Maxwell) 👥Join Discussion Board

Why You Should Keep "But" Out of Your Apology Apologies grease the wheels of most successful relationships. Here are four simple steps for a meaningful apology—and a host of ways to do it wrong.read more . by: (David B. Wexler Ph.D.) 👥Join Discussion Board

The True Promise of AI Isn't Productivity, It's Reinvention AI is like Marvel's Terrigen Mist—not replacing humans, but unlocking hidden potential. From healing to perception, it’s making us more than human.read more . by: (Moses Ma) 👥Join Discussion Board

Sexuality, Safety, and the Nervous System Sexuality is about more than just libido or chemistry—other core factors play a role, yet are often overlooked.read more . by: (Denise Renye, Psy.D.) 👥Join Discussion Board

After the Baby: What No One Tells You Discover the reality of life after birth—navigating exhaustion and identity shifts, learning to ask for help, and caring for yourself, too.read more . by: (Georgia Witkin Ph.D.) 👥Join Discussion Board