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如何识别煤气灯操纵（PUA）陷阱 | 阅读原文 日常生活中，「煤气灯操控」下的男女关系十分普遍，更重要的是，当事人（受害者或施害者）往往身陷其中并不自知。精神控制（Mind control）、洗脑（Brainwashing）、PUA（Pick-up Artist）、煤气灯效应……不论冠以什么称谓，扭曲受害者眼中的真实、让受害者质疑自我都是其核心本质。该如何辨认这类型的操控？看完本文你或许会有收获与心得。 相关书籍 #book📚《煤气灯效应》 #煤气灯效应#gaslighting

I’ve counseled hundreds of victims of gaslighting. Here’s how to spot if you’re being gaslighted｜原文 #gaslighting#psychology#health

Folks, this is a relay race. Today, some of you need to log off, rest, and regulate. That is critical. Others feel ready to take action-calling representatives, organizing, pushing for a general strike. We need both. Everyone has a role. Everyone matters. Just don't step out of the race. #mentalhealth #gaslighting #selfcompassion #traumahealing #generalstrike #NoKings ✈️t.me/No_king_No_King