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Source channel @olddriverGDstudy · Post #40 · Mar 17

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秀哥语录: 开水烫鸡把，锻炼起来 123的兄弟，我给你们说个方法 蛮有效的，就是开水烫几把 你每天洗澡的时候，水温稍微调高一点点 比如平时40度，你就45 用淋浴头冲，冲龟头，每天冲个五分钟 正经点，靠，虽然开水烫几把名字不正经 但是真的有用 你快，是因为敏感，每天冲，可以降低敏感度 一边冲，一边两个指头按压捏，每天五分钟 养成习惯，慢慢就好了 到后期，你可以用毛巾，湿水 然后慢慢尝试那毛巾擦龟头，上下撸 什么时候毛巾擦龟头，你不抖了，就好了 慢慢来啊，过犹不及，慢慢锻炼，降低龟头敏感度 可以尝试下，多少有点用 另外就是心里调节了 不要老是想，不要在意长短 学会去享受，要自信，自我暗示，我是来爽的，不是来比赛的 心里 生理 双管齐下，从此告别123 #秀哥语录#语录

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Interesting Planet 🌍

@interesting_planet_facts · Post #958 · 10/24/2025, 12:11 PM

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🌎 Carved into a limestone cliff in southern Georgia, the ancient cave city of Vardzia features over 600 rooms, tunnels, and chapels. Built in the 12th century as a fortress and monastery, Vardzia stretches along 500 meters of rock face and was once home to thousands of residents. ✨ #cities⚡#archaeology⚡#history 👉subscribe Interesting Planet 👉more Channels ​

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Офис Почётного консула ЮАР в Екатеринбурге // Office of Honorary Consul of South Africa in Yekaterinburg

@sarconsulurals · Post #3499 · 04/17/2026, 05:19 AM

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🏟 Moses Mabhida Stadium in Durban is one of South Africa’s most iconic landmarks. Built for the 2010 FIFA World Cup, it features a stunning arch that offers panoramic views of the city and ocean — accessible via the SkyCar or Adventure Walk! 🎢 From sports events to concerts and even bungee swings, the stadium is a hub of energy and architecture. 📍A must-visit for thrill-seekers and architecture lovers alike! 📹 Watch a short video: 👉https://www.youtube.com/watch?v=VeXOmlAYDEQ #Cities#Tourism Telegram | MAX | VK

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