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Source channel @olddriverGDstudy · Post #40 · Mar 17

秀哥语录: 开水烫鸡把,锻炼起来 123的兄弟,我给你们说个方法 蛮有效的,就是开水烫几把 你每天洗澡的时候,水温稍微调高一点点 比如平时40度,你就45 用淋浴头冲,冲龟头,每天冲个五分钟 正经点,靠,虽然开水烫几把名字不正经 但是真的有用 你快,是因为敏感,每天冲,可以降低敏感度 一边冲,一边两个指头按压捏,每天五分钟 养成习惯,慢慢就好了 到后期,你可以用毛巾,湿水 然后慢慢尝试那毛巾擦龟头,上下撸 什么时候毛巾擦龟头,你不抖了,就好了 慢慢来啊,过犹不及,慢慢锻炼,降低龟头敏感度 可以尝试下,多少有点用 另外就是心里调节了 不要老是想,不要在意长短 学会去享受,要自信,自我暗示,我是来爽的,不是来比赛的 心里 生理 双管齐下,从此告别123 #秀哥语录#语录

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BUSINESS INSPIRATION & KNOWLEDGE

@Entrepreneursquotes · Post #5254 · 04/07/2024, 06:10 AM

5 ways to combat the entrepreneur’s worst enemy #1. Set clear goals and deadlines. By setting specific, achievable goals and attaching deadlines to them, you can better focus your efforts and stay motivated to complete tasks on time. #2. Break tasks down into smaller steps. Large, overwhelming tasks can be intimidating, leading us to avoid them altogether. “Create a marketing plan for 2023.” – Nobody wants to do that. It sounds like way too much work and something tough to complete. Instead, break it down into smaller, more manageable steps. Completing tasks will give you a feeling of satisfaction and will motivate you to keep going. #3. Eliminate distractions. I recently started a #DeepWork challenge on Twitter. 2 hours per day of undistracted, deep work for the next 100 days. It’s helping me to get a lot done. Distractions are one of the biggest enemies of productivity. Setting your phone to “flight mode,” using a simple blocker to prevent you from checking Twitter for a couple of hours, and noise-canceling headphones are all you need to get a lot of work done. #4. Use accountability to your advantage. Having someone hold you accountable for your actions can be a powerful motivator. If I miss a #DeepWork session, I donate $100 to a charity. You can also find an accountability partner to share your goals and progress. Having to tell someone what you’ve accomplished will give you a slight push to avoid showing up with nothing. #5 Reward yourself for completing tasks. This is extremely important. It can be as simple as allowing yourself to take a break or having a cookie. Whatever works for you. This can help reinforce positive behavior and make it more likely that you’ll continue to progress toward your goals. ======================= How To Write Copy that Sells

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BUSINESS INSPIRATION & KNOWLEDGE

@Entrepreneursquotes · Post #5144 · 11/25/2023, 05:50 AM

5 ways to combat the entrepreneur’s worst enemy #1. Set clear goals and deadlines. By setting specific, achievable goals and attaching deadlines to them, you can better focus your efforts and stay motivated to complete tasks on time. #2. Break tasks down into smaller steps. Large, overwhelming tasks can be intimidating, leading us to avoid them altogether. “Create a marketing plan for 2023.” – Nobody wants to do that. It sounds like way too much work and something tough to complete. Instead, break it down into smaller, more manageable steps. Completing tasks will give you a feeling of satisfaction and will motivate you to keep going. #3. Eliminate distractions. I recently started a #DeepWork challenge on Twitter. 2 hours per day of undistracted, deep work for the next 100 days. It’s helping me to get a lot done. Distractions are one of the biggest enemies of productivity. Setting your phone to “flight mode,” using a simple blocker to prevent you from checking Twitter for a couple of hours, and noise-canceling headphones are all you need to get a lot of work done. #4. Use accountability to your advantage. Having someone hold you accountable for your actions can be a powerful motivator. If I miss a #DeepWork session, I donate $100 to a charity. You can also find an accountability partner to share your goals and progress. Having to tell someone what you’ve accomplished will give you a slight push to avoid showing up with nothing. #5 Reward yourself for completing tasks. This is extremely important. It can be as simple as allowing yourself to take a break or having a cookie. Whatever works for you. This can help reinforce positive behavior and make it more likely that you’ll continue to progress toward your goals. ======================= How To Write Copy that Sells

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BUSINESS INSPIRATION & KNOWLEDGE

@Entrepreneursquotes · Post #4515 · 04/12/2023, 05:50 AM

5 ways to combat the entrepreneur’s worst enemy #1. Set clear goals and deadlines. By setting specific, achievable goals and attaching deadlines to them, you can better focus your efforts and stay motivated to complete tasks on time. #2. Break tasks down into smaller steps. Large, overwhelming tasks can be intimidating, leading us to avoid them altogether. “Create a marketing plan for 2023.” – Nobody wants to do that. It sounds like way too much work and something tough to complete. Instead, break it down into smaller, more manageable steps. Completing tasks will give you a feeling of satisfaction and will motivate you to keep going. #3. Eliminate distractions. I recently started a #DeepWork challenge on Twitter. 2 hours per day of undistracted, deep work for the next 100 days. It’s helping me to get a lot done. Distractions are one of the biggest enemies of productivity. Setting your phone to “flight mode,” using a simple blocker to prevent you from checking Twitter for a couple of hours, and noise-canceling headphones are all you need to get a lot of work done. #4. Use accountability to your advantage. Having someone hold you accountable for your actions can be a powerful motivator. If I miss a #DeepWork session, I donate $100 to a charity. You can also find an accountability partner to share your goals and progress. Having to tell someone what you’ve accomplished will give you a slight push to avoid showing up with nothing. #5 Reward yourself for completing tasks. This is extremely important. It can be as simple as allowing yourself to take a break or having a cookie. Whatever works for you. This can help reinforce positive behavior and make it more likely that you’ll continue to progress toward your goals.

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BUSINESS INSPIRATION & KNOWLEDGE

@Entrepreneursquotes · Post #4061 · 12/27/2022, 06:15 AM

5 ways to combat the entrepreneur’s worst enemy #1. Set clear goals and deadlines. By setting specific, achievable goals and attaching deadlines to them, you can better focus your efforts and stay motivated to complete tasks on time. #2. Break tasks down into smaller steps. Large, overwhelming tasks can be intimidating, leading us to avoid them altogether. “Create a marketing plan for 2023.” – Nobody wants to do that. It sounds like way too much work and something tough to complete. Instead, break it down into smaller, more manageable steps. Completing tasks will give you a feeling of satisfaction and will motivate you to keep going. #3. Eliminate distractions. I recently started a #DeepWork challenge on Twitter. 2 hours per day of undistracted, deep work for the next 100 days. It’s helping me to get a lot done. Distractions are one of the biggest enemies of productivity. Setting your phone to “flight mode,” using a simple blocker to prevent you from checking Twitter for a couple of hours, and noise-canceling headphones are all you need to get a lot of work done. #4. Use accountability to your advantage. Having someone hold you accountable for your actions can be a powerful motivator. If I miss a #DeepWork session, I donate $100 to a charity. You can also find an accountability partner to share your goals and progress. Having to tell someone what you’ve accomplished will give you a slight push to avoid showing up with nothing. #5 Reward yourself for completing tasks. This is extremely important. It can be as simple as allowing yourself to take a break or having a cookie. Whatever works for you. This can help reinforce positive behavior and make it more likely that you’ll continue to progress toward your goals.

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