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Source channel @olddriverGDstudy · Post #40 · Mar 17

秀哥语录: 开水烫鸡把,锻炼起来 123的兄弟,我给你们说个方法 蛮有效的,就是开水烫几把 你每天洗澡的时候,水温稍微调高一点点 比如平时40度,你就45 用淋浴头冲,冲龟头,每天冲个五分钟 正经点,靠,虽然开水烫几把名字不正经 但是真的有用 你快,是因为敏感,每天冲,可以降低敏感度 一边冲,一边两个指头按压捏,每天五分钟 养成习惯,慢慢就好了 到后期,你可以用毛巾,湿水 然后慢慢尝试那毛巾擦龟头,上下撸 什么时候毛巾擦龟头,你不抖了,就好了 慢慢来啊,过犹不及,慢慢锻炼,降低龟头敏感度 可以尝试下,多少有点用 另外就是心里调节了 不要老是想,不要在意长短 学会去享受,要自信,自我暗示,我是来爽的,不是来比赛的 心里 生理 双管齐下,从此告别123 #秀哥语录#语录

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Addis Standard

@addisstandardeng · Post #22037 · 04/16/2026, 12:58 PM

#Op_ed: Historical Divides, Emerging Alliances: Shifting politics, rising hopes for dialogue in #Ethiopia Ethiopia’s political crisis reflects not just a struggle for power but “fundamentally conflicting narratives about the country’s formation,” centered on Menelik II, writes Yaekob Yatene. One view sees expansion as “reunification,” while another defines it as “conquest.” These competing narratives have shaped modern politics and institutions. While the #Derg’s “Land to the Tiller” addressed inequality, and ethnic federalism enabled self-rule, both failed to resolve deeper demands for autonomy. Yaekob notes a shift: #Amhara actors now prioritize “the protection and survival of the Amhara,” even exploring “collaboration on the ground” with former rivals. He argues this “decoupling…from pseudo-unionist ideological control” could open space for “interest-based engagement.” https://addisstandard.com/?p=56531

Addis Standard

@addisstandardeng · Post #21469 · 02/20/2026, 10:44 AM

#Op_ed: #TPLF at 51: Legacy of transformation, contention On 18 February 2026, the #Tigray People’s Liberation Front (TPLF) marked its 51st anniversary, which Ewnetu B. Debela calls “a milestone," highlighting its role as a "primary architect of the modern state" and “a deeply polarizing force.” Since its 1975 insurgency origins, the TPLF has evolved from a guerrilla movement into a governing elite, overthrowing the #Derg regime and overseeing decades of "sustained economic growth" and infrastructural expansion. Critics note a "concentration of power" that stifled opposition, where "dissent was frequently framed as a matter of national security." “The history of the TPLF resists simple verdicts,” Ewnetu concludes, urging #Ethiopia to pursue “a sober reckoning” with this complex legacy. https://addisstandard.com/?p=55264

Addis Standard

@addisstandardeng · Post #21694 · 03/12/2026, 02:55 PM

Mulugeta Bekele: the jailed and tortured scientist who kept #Ethiopian#physics alive Mulugeta Bekele paid a heavy price for remaining in #Ethiopia in the 1970s and 1980s. While many other academics had fled their homeland to avoid being targeted by its military rulers, Mulugeta did not. He stayed to teach #physics, almost single-handedly keeping it alive in the country. But Mulugeta was arrested and brutally tortured by members of the #Derg, Ethiopia’s ruling military junta. “I still have scars,” he says when we meet at his tiny, second-floor office at Addis Ababa University (AAU) in January 2026. Gentle and softly spoken, Mulugeta, 79, is formally retired but still active as a research physicist. In 2012 his efforts led to him being awarded the Sakharov prize by the American Physical Society (APS) “for his tireless efforts in defence of human rights and freedom of expression and education.... https://physicsworld.com/a/mulugeta-bekele-the-jailed-and-tortured-scientist-who-kept-ethiopian-physics-alive/

Addis Standard

@addisstandardeng · Post #21131 · 01/20/2026, 09:54 AM

#Book_Review: A Ten Minute Mission: The Least Price for Freedom by W. Hundee Hurrisoo In this book review, Ababiyaa Ahmed Ajmel examines W. Hundee Hurrisoo’s A Ten Minute Mission: The Least Price for Freedom, calling it more than a prison memoir—it exposes the “moral and political logic” behind the #Derg regime’s terror. As editor of Bariisaa, #Ethiopia’s first #Oromo-language newspaper, Hundee saw his symbol of “freedom’s light” targeted for erasure. Arrested under the false pretense of a “ten-minute mission,” he endured “4,040 days” in prisons like the Grand Palace and Maikalawi, where torture tools such as the “Stalin stick” broke bodies. The reviewer emphasizes that “the memoir is not only a record of erasure” but also affirms the Oromo concept of Jirra: “we are here, we exist”—a truth echoed by today’s #Qeerroo generation. https://addisstandard.com/?p=54635

Addis Standard

@addisstandardeng · Post #21511 · 02/24/2026, 10:33 AM

#Commentary: From #Derg to #EPRDF to Present: #Ethiopia’s unfinished nation-state-building journey In this commentary, Merera Gudina traces Ethiopia’s persistent instability to failed state-building across the imperial, Derg, and EPRDF eras. He argues each collapse stemmed from rulers prioritizing personal power over the "equality of Ethiopian peoples" and their "thirst for development." Merera recounts how Emperor Haile Selassie’s 60-year reign ended ignominiously, even as hundreds of thousands perished in #Wollo, while the Derg, despite abolishing feudal landholding, succumbed to an "extreme lust for power," enforcing Stalinist "#Red_Terror" and destroying movements. The EPRDF era, meant to resolve the "nationalities question," became a 27-year "crude joke." Today, Ethiopia faces a "final frontier," requiring an end to "political theater" and "sham elections" for genuine unity. https://addisstandard.com/?p=55338