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Source channel @olddriverGDstudy · Post #40 · Mar 17

秀哥语录: 开水烫鸡把,锻炼起来 123的兄弟,我给你们说个方法 蛮有效的,就是开水烫几把 你每天洗澡的时候,水温稍微调高一点点 比如平时40度,你就45 用淋浴头冲,冲龟头,每天冲个五分钟 正经点,靠,虽然开水烫几把名字不正经 但是真的有用 你快,是因为敏感,每天冲,可以降低敏感度 一边冲,一边两个指头按压捏,每天五分钟 养成习惯,慢慢就好了 到后期,你可以用毛巾,湿水 然后慢慢尝试那毛巾擦龟头,上下撸 什么时候毛巾擦龟头,你不抖了,就好了 慢慢来啊,过犹不及,慢慢锻炼,降低龟头敏感度 可以尝试下,多少有点用 另外就是心里调节了 不要老是想,不要在意长短 学会去享受,要自信,自我暗示,我是来爽的,不是来比赛的 心里 生理 双管齐下,从此告别123 #秀哥语录#语录

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Addis Standard

@addisstandardeng · Post #21104 · 01/17/2026, 08:32 AM

News: #IMF approves $261 million disbursement to #Ethiopia, cites stronger macroeconomic performance The International Monetary Fund (IMF) has approved the immediate release of US$261 million to Ethiopia under its Extended Credit Facility (#ECF), following the completion of the fourth review of the country’s reform program. The decision, the Fund said, reflects “stronger-than-anticipated macroeconomic outcomes and overall performance broadly in line with program commitments.” In a statement issued on 16 January 2026, the IMF said the Executive Board’s decision under the 48-month ECF arrangement will support Ethiopia’s balance of payments and fiscal financing needs. The disbursement brings total funding released under the program to approximately US$2.183 billion (SDR 1.6 billion). To strengthen the foreign exchange market, the IMF introduced a new performance criterion setting a zero limit on foreign exchange intervention outside of auctions. Read more: https://addisstandard.com/?p=54630

Addis Standard

@addisstandardeng · Post #21279 · 02/02/2026, 01:04 PM

#Ethiopia: National Bank to phase out #gold premium, open purchases to private banks; #IMF warns exchange rate challenges hinder private investment The National Bank of Ethiopia (#NBE) is overhauling its gold transaction procedures to reduce risks to its balance sheet and curb distortions in the banking sector, according to the International Monetary Fund’s (IMF) latest review of Ethiopia’s Extended Credit Facility (#ECF) program. Under the new framework, the premium above international gold prices currently paid to miners will be phased out, while private banks will be allowed to participate in gold purchases. The NBE plans to develop a detailed implementation roadmap based on a study expected by the end of March 2026. In the meantime, quality control will be strengthened through expanded and improved gold testing at all purchasing sites. The central bank also intends to prepare a long-term exit plan from the gold market by the end of December 2026,... Read more: https://addisstandard.com/?p=54903