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Source channel @olddriverGDstudy · Post #40 · Mar 17

秀哥语录: 开水烫鸡把,锻炼起来 123的兄弟,我给你们说个方法 蛮有效的,就是开水烫几把 你每天洗澡的时候,水温稍微调高一点点 比如平时40度,你就45 用淋浴头冲,冲龟头,每天冲个五分钟 正经点,靠,虽然开水烫几把名字不正经 但是真的有用 你快,是因为敏感,每天冲,可以降低敏感度 一边冲,一边两个指头按压捏,每天五分钟 养成习惯,慢慢就好了 到后期,你可以用毛巾,湿水 然后慢慢尝试那毛巾擦龟头,上下撸 什么时候毛巾擦龟头,你不抖了,就好了 慢慢来啊,过犹不及,慢慢锻炼,降低龟头敏感度 可以尝试下,多少有点用 另外就是心里调节了 不要老是想,不要在意长短 学会去享受,要自信,自我暗示,我是来爽的,不是来比赛的 心里 生理 双管齐下,从此告别123 #秀哥语录#语录

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Green University CA | Official

@centralasian_greenuniversity · Post #212 · 10/15/2025, 12:53 PM

🇪🇺Green University Hosts the 3rd GREENDT Project Meeting! 🗣From October 14 to 17, 2025, Green University hosts the third project meeting and training seminar within the framework of the Erasmus+ GREENDT project — “Implementing Environmental Engineering Master Degrees through Sustainable Transition and Societal Change.” The GREENDT project, funded by the European Union, aims to develop and implement an innovative Master’s program in Environmental Engineering — empowering universities to train future experts who will lead sustainable transformation and support climate action. 💬The event brought together participants from European and Uzbek universities and research institutions. During the sessions, partners discussed project achievements, future plans, and took part in training activities designed to strengthen teaching and institutional capacities in the field of environmental education. #GreenUniversity#GREENDT#ErasmusPlus#Sustainability#EnvironmentalEngineering#HigherEducation#ClimateAction ✉️[email protected] ☎️ +998 55 512 00 77 📍Location 🌐Website | 📱Telegram | 📱Instagram | 📱LinkedIn | 🟥YouTube

Green University CA | Official

@centralasian_greenuniversity · Post #275 · 10/30/2025, 11:38 AM

🇮🇹Italy Delegation Visits Green University 📌On October 28, 2025, Green University welcomed a high-level Italian delegation led by H.E. Federico Failla, Ambassador Extraordinary and Plenipotentiary of Italy to Uzbekistan. ✔️During the visit, Acting Rector Sh. Nurulloyev presented the university’s educational, research, and international initiatives and guided the guests through Green University’s campus, research institutes, and climate residence. The Italian side proposed several key initiatives, including: 🟡Joint master’s programs in ecology and environmental engineering; 🟡Student and faculty exchange programs; 🟡Regional events on water management; 🟡Joint research projects on environmental protection and waste recycling; 🟡Establishment of the Italy–Central Asia Environmental Cooperation Center at Green University; 🟡Support for innovative green economy startups. #GreenUniversity#Italy#Cooperation#Sustainability#GreenFuture#EnvironmentalEngineering#Education#ClimateAction ✉️[email protected] ☎️ +998 55 512 00 77 📍Location 🌐Website | 📱Telegram | 📱Instagram | 📱LinkedIn | 🟥YouTube