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Source channel @olddriverGDstudy · Post #40 · Mar 17

秀哥语录: 开水烫鸡把,锻炼起来 123的兄弟,我给你们说个方法 蛮有效的,就是开水烫几把 你每天洗澡的时候,水温稍微调高一点点 比如平时40度,你就45 用淋浴头冲,冲龟头,每天冲个五分钟 正经点,靠,虽然开水烫几把名字不正经 但是真的有用 你快,是因为敏感,每天冲,可以降低敏感度 一边冲,一边两个指头按压捏,每天五分钟 养成习惯,慢慢就好了 到后期,你可以用毛巾,湿水 然后慢慢尝试那毛巾擦龟头,上下撸 什么时候毛巾擦龟头,你不抖了,就好了 慢慢来啊,过犹不及,慢慢锻炼,降低龟头敏感度 可以尝试下,多少有点用 另外就是心里调节了 不要老是想,不要在意长短 学会去享受,要自信,自我暗示,我是来爽的,不是来比赛的 心里 生理 双管齐下,从此告别123 #秀哥语录#语录

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@emagzinewspars · Post #9463 · 11/03/2025, 03:27 AM

#The_National_Geographic🇺🇸📕[PDF]⬇️ #November2025 #Monthly_Magazines For learning, for free(dom). @backupofmagazines This issue tours big frontiers: a colossal #NuclearFusion tokamak in France promises star power on Earth; botanists curate the world’s deadliest garden; a teenage Sherpa resets who belongs on alpine peaks; macro art peers through a bug’s eye; new science reframes adult #ADHD; crested gibbons show robotlike dances; wildfire imagery from the #SierraNevada; archaeologists ink themselves to decode ancient tattoos; and medics test human hibernation for deep-space care. Essential reading for explorers and pragmatists alike. #NationalGeographic#Climate#Energy#Biodiversity#Wildfire#Photography#Neuroscience#Space#Innovation#Science#Sustainability#Tokamak#Fusion amid accelerating #AI research and #GlobalTrends, shaping tomorrow’s decisions.