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Source channel @olddriverGDstudy · Post #40 · Mar 17

秀哥语录: 开水烫鸡把,锻炼起来 123的兄弟,我给你们说个方法 蛮有效的,就是开水烫几把 你每天洗澡的时候,水温稍微调高一点点 比如平时40度,你就45 用淋浴头冲,冲龟头,每天冲个五分钟 正经点,靠,虽然开水烫几把名字不正经 但是真的有用 你快,是因为敏感,每天冲,可以降低敏感度 一边冲,一边两个指头按压捏,每天五分钟 养成习惯,慢慢就好了 到后期,你可以用毛巾,湿水 然后慢慢尝试那毛巾擦龟头,上下撸 什么时候毛巾擦龟头,你不抖了,就好了 慢慢来啊,过犹不及,慢慢锻炼,降低龟头敏感度 可以尝试下,多少有点用 另外就是心里调节了 不要老是想,不要在意长短 学会去享受,要自信,自我暗示,我是来爽的,不是来比赛的 心里 生理 双管齐下,从此告别123 #秀哥语录#语录

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@githubtrending · Post #15595 · 04/01/2026, 11:30 AM

#go#distribution_spec#helm#kubernetes#oci#oci_distribution#opencontainers#zot Zot is a lightweight, production-ready OCI-native container registry for storing images, Helm charts, SBOMs, and other artifacts without vendor lock-in. It offers built-in authentication (OIDC, LDAP), storage options (S3, Azure), scanning, caching to cut Docker Hub limits/latency, and ARM/edge support as a single binary. You benefit by easily self-hosting a secure, scalable alternative to Docker Hub, saving costs, boosting speed, and enabling secret-less workflows on any device. https://github.com/project-zot/zot