@QuietWorld · Post #6675 · 10/10/2019, 12:00 AM
Fair play isprimarilynot blaming others for anything that is wrong with us. — Eric Hoffer – #quotes#truth#selfdevelopment @quietworld🍃
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Source channel @olddriverGDstudy · Post #40 · Mar 17
秀哥语录: 开水烫鸡把,锻炼起来 123的兄弟,我给你们说个方法 蛮有效的,就是开水烫几把 你每天洗澡的时候,水温稍微调高一点点 比如平时40度,你就45 用淋浴头冲,冲龟头,每天冲个五分钟 正经点,靠,虽然开水烫几把名字不正经 但是真的有用 你快,是因为敏感,每天冲,可以降低敏感度 一边冲,一边两个指头按压捏,每天五分钟 养成习惯,慢慢就好了 到后期,你可以用毛巾,湿水 然后慢慢尝试那毛巾擦龟头,上下撸 什么时候毛巾擦龟头,你不抖了,就好了 慢慢来啊,过犹不及,慢慢锻炼,降低龟头敏感度 可以尝试下,多少有点用 另外就是心里调节了 不要老是想,不要在意长短 学会去享受,要自信,自我暗示,我是来爽的,不是来比赛的 心里 生理 双管齐下,从此告别123 #秀哥语录#语录
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@QuietWorld · Post #6675 · 10/10/2019, 12:00 AM
Fair play isprimarilynot blaming others for anything that is wrong with us. — Eric Hoffer – #quotes#truth#selfdevelopment @quietworld🍃
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@englishmeta1 · Post #94 · 03/14/2022, 08:51 AM
Learn to refuse! Such a skill can be useful to get away from pressure and extortion from manipulators, especially if you are a soft, compliant person and are afraid to refuse someone, even at the cost of your own comfort and peace of mind. Start with a softer option: “I don’t think”, “I won’t succeed”, “I can’t”. To begin with, it is important to understand that there is the very possibility of failure, then it will become easier. But in the end, you need to come to a firm “no” without explaining your refusal or justifying your decision to others. *** Next post: Life Tips ♡ ㅤ ⎙ㅤ ⌲ 🔔 ˡᶦᵏᵉ ˢᵃᵛᵉ ˢʰᵃʳᵉ unmute #psychology#Selfdevelopment 📝 Requests: @Guidancee_bot ©@This_is_psychology
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@QuietWorld · Post #6683 · 10/10/2019, 09:30 AM
Often we change..; jobs, friends and spouses.. instead of ourselves. — Akbarali H. Jetha – #quotes#reflection#selfdevelopment @quietworld🍃