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Source channel @olddriverGDstudy · Post #40 · Mar 17

秀哥语录: 开水烫鸡把,锻炼起来 123的兄弟,我给你们说个方法 蛮有效的,就是开水烫几把 你每天洗澡的时候,水温稍微调高一点点 比如平时40度,你就45 用淋浴头冲,冲龟头,每天冲个五分钟 正经点,靠,虽然开水烫几把名字不正经 但是真的有用 你快,是因为敏感,每天冲,可以降低敏感度 一边冲,一边两个指头按压捏,每天五分钟 养成习惯,慢慢就好了 到后期,你可以用毛巾,湿水 然后慢慢尝试那毛巾擦龟头,上下撸 什么时候毛巾擦龟头,你不抖了,就好了 慢慢来啊,过犹不及,慢慢锻炼,降低龟头敏感度 可以尝试下,多少有点用 另外就是心里调节了 不要老是想,不要在意长短 学会去享受,要自信,自我暗示,我是来爽的,不是来比赛的 心里 生理 双管齐下,从此告别123 #秀哥语录#语录

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Quiet World 🍁

@QuietWorld · Post #6726 · 10/17/2019, 01:01 PM

It's often just enough to be with someone. I don't need to touch them. Not even talk. A feeling passes between you both. You're not alone. – Marilyn Monroe #solitude@quietworld🍃

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Quiet World 🍁

@QuietWorld · Post #6722 · 10/16/2019, 11:30 PM

I have to be alone very often. I'd be quite happy if I spent from Saturday night until Monday morning alone in my apartment. That's how I refuel. – Audrey Hepburn #solitude@quietworld🍃

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@QuietWorld · Post #6701 · 10/13/2019, 11:30 PM

Alone let him constantly meditate in solitude on that which is salutary for his soul, for he who meditates in solitude attains supreme bliss. – Guru Nanak #solitude#quotes @quietworld🍃

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@QuietWorld · Post #6700 · 10/13/2019, 01:00 PM

"There's a tremendous difference between alone and lonely. You could be lonely in a group of people. I like being alone. I like eating by myself. I go home at night and just watch a movie or hang out with my dog. I have to exert myself and really say, oh God, I've got to see my friends 'cause I'm too content being by myself." - Drew Barrymore - #quotes#solitude @quietworld🍃

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@QuietWorld · Post #6673 · 10/09/2019, 12:00 PM

We visit others as a matter of social obligation. How long has it been since we have visited ourselves? #solitude#quotes @quietworld🍃

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@QuietWorld · Post #6668 · 10/08/2019, 12:00 PM

When we cannot bear to be alone, it means we do not properly value the only companion we will have from birth to death — ourselves. – Morris Adler – #solitude#quotes @quietworld🍃

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@QuietWorld · Post #6688 · 10/11/2019, 08:30 AM

Men go abroad to wonder at the heights of mountains, at the huge waves of the sea, at the long courses of the rivers, at the vast compass of the ocean, at the circular motions of the stars; and they pass by themselves.., without wondering. – St. Augustine – #solitude#quotes#reflection @quietworld🍃

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@QuietWorld · Post #6654 · 10/07/2019, 04:39 AM

You have to start knowing yourself so well that you begin to know other people – a piece of us is in every person we can ever meet. —John D. MacDonald – #quotes#solitude#reflection @quietworld🍃

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