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Source channel @olddriverGDstudy · Post #40 · Mar 17

秀哥语录: 开水烫鸡把,锻炼起来 123的兄弟,我给你们说个方法 蛮有效的,就是开水烫几把 你每天洗澡的时候,水温稍微调高一点点 比如平时40度,你就45 用淋浴头冲,冲龟头,每天冲个五分钟 正经点,靠,虽然开水烫几把名字不正经 但是真的有用 你快,是因为敏感,每天冲,可以降低敏感度 一边冲,一边两个指头按压捏,每天五分钟 养成习惯,慢慢就好了 到后期,你可以用毛巾,湿水 然后慢慢尝试那毛巾擦龟头,上下撸 什么时候毛巾擦龟头,你不抖了,就好了 慢慢来啊,过犹不及,慢慢锻炼,降低龟头敏感度 可以尝试下,多少有点用 另外就是心里调节了 不要老是想,不要在意长短 学会去享受,要自信,自我暗示,我是来爽的,不是来比赛的 心里 生理 双管齐下,从此告别123 #秀哥语录#语录

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bjjfanaticsinstructionals

@bjjfanaticsinstructionals · Post #1773 · 02/27/2025, 12:32 AM

😁The Junny Lock by Junny Ocasio😁 ➡️The Junny lock is an innovative leg-lock submission developed and used at the highest level of competition. First conceived as a counter-attack to the outside reap, the Junny lock was further developed by Junny Ocasio to be used as a counter-attack, attack and control position. ➡️This course will cover the Junny lock in depth, including the mechanics of the submission, concepts, entries, transitioning to and from other leg entanglements as well as using the Junny lock to transition to the back. $169😍$14.99😍 ❗️Channel Info and FAQ (MUST CHECK BEFORE BUY)❗️ 📱Payment: 📱📱📱 💰Submeta FOR FREE 🌈UFC Picks 👑MasterClass ✈️@bjjfanaticsinstructionals #Submeta#LegLocks#JunnyOcasio 💁‍♀️Buy 💁‍♀️