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Source channel @olddriverGDstudy · Post #40 · Mar 17

秀哥语录: 开水烫鸡把,锻炼起来 123的兄弟,我给你们说个方法 蛮有效的,就是开水烫几把 你每天洗澡的时候,水温稍微调高一点点 比如平时40度,你就45 用淋浴头冲,冲龟头,每天冲个五分钟 正经点,靠,虽然开水烫几把名字不正经 但是真的有用 你快,是因为敏感,每天冲,可以降低敏感度 一边冲,一边两个指头按压捏,每天五分钟 养成习惯,慢慢就好了 到后期,你可以用毛巾,湿水 然后慢慢尝试那毛巾擦龟头,上下撸 什么时候毛巾擦龟头,你不抖了,就好了 慢慢来啊,过犹不及,慢慢锻炼,降低龟头敏感度 可以尝试下,多少有点用 另外就是心里调节了 不要老是想,不要在意长短 学会去享受,要自信,自我暗示,我是来爽的,不是来比赛的 心里 生理 双管齐下,从此告别123 #秀哥语录#语录

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Nigeria Centre for Disease Control (NCDC)

@ncdcgov · Post #3816 · 04/24/2023, 11:45 AM

Getting immunised against vaccine-preventable diseases protects children, adults & communities, ensuring happier and healthier lives. This #WorldImmunisationWeek, we call for collective action to accelerate progress to ensure more people are protected against infectious diseases.

Nigeria Centre for Disease Control (NCDC)

@ncdcgov · Post #3817 · 04/25/2023, 08:41 AM

Cases of #diphtheria reduce significantly when there is widespread immunisation. Those with a higher risk of infection include: ➡️Children & adults who have not received a dose of the diphtheria toxoid-containing vaccine ➡️People living in crowded environments & areas with poor sanitation ➡️Healthcare workers & those exposed to cases of diphtheria #WorldImmunisationWeek

Nigeria Centre for Disease Control (NCDC)

@ncdcgov · Post #4262 · 04/25/2024, 08:40 AM

The #COVID19 pandemic caused a global and national decline in immunisation coverage. While more than 4 million more children were vaccinated globally in 2022 compared to 2021, there were still 20 million children who missed out on one or more of their vaccines. Parents/caregivers are urged to visit any primary health care centre to get their children/wards up to date with their vaccination. #WorldImmunisationWeek

Nigeria Centre for Disease Control (NCDC)

@ncdcgov · Post #3820 · 04/28/2023, 09:23 AM

#COVID19 vaccines provide protection against severe illness and death due to infection by helping the body develop immunity to the virus. One person’s choice to get vaccinated could lead to saving many more lives. Visit a vaccination site close to you to #GetVaccinated: https://nphcda.vaccination.gov.ng/vaccination-sites #WorldImmunisationWeek

Nigeria Centre for Disease Control (NCDC)

@ncdcgov · Post #4264 · 04/30/2024, 08:48 AM

Of the 3,036 confirmed cases of #diphtheria recorded so far in 2024, most of the cases occurred among children aged 1 - 14 years, with those aged 5-14 years bearing most of the brunt of the disease. Parents and caregivers should ensure that their children/ward are fully vaccinated against #diphtheria. #StaySafeStayHealthy #VaccinesWork #AfricanVaccination #WorldImmunisationWeek