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Source channel @yunucloud_Channels · Post #21 · Aug 10

#通知 即日起,每次刷屏扣除30积分。

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Dishes.Cooking.Food

@cookingdish · Post #786 · 03/27/2025, 02:02 PM

High Protein Sushi Bowl 🍣💪 Ingredients: 🍚 100g rice 🥩 40g soy medallions 🥣 300ml vegetable broth 🥑 1/2 avocado 🌱 2 tbsp kidney beans 🌱 2 tbsp chickpeas 🌽 2 tbsp corn 🍥 1 tbsp pickled ginger 🥒 1/4 cucumber 🥕 1 carrot 🧂 Salt, pepper Sauce: 🧄 1 garlic clove 🌿 1 cm ginger 🍶 15ml soy sauce 🥜 60g peanut butter 💧 20ml water 🌶 1/2 tsp chili flakes Toppings: ⚪️ Sesame 🥜 Peanuts 🌶 Chili Preparation: 1. 🍚 Cook rice. 2. 🌱 Soak soy medallions in vegetable broth, drain, then fry in oil with pepper. 3. 🥒 Cut vegetables. 4. 🥣 Mix all liquid ingredients for the sauce. Grate ginger and garlic, stir in with chili flakes. 5. 🍲 Assemble the bowl. #ProteinPower💪#VeganSushiBowl🥗#HighProtein @dishes

Dishes.Cooking.Food

@cookingdish · Post #582 · 11/16/2024, 03:36 PM

High Protein Sushi Bowl 🍣💪 Ingredients: 🍚 100g rice 🥩 40g soy medallions 🥣 300ml vegetable broth 🥑 1/2 avocado 🌱 2 tbsp kidney beans 🌱 2 tbsp chickpeas 🌽 2 tbsp corn 🍥 1 tbsp pickled ginger 🥒 1/4 cucumber 🥕 1 carrot 🧂 Salt, pepper Sauce: 🧄 1 garlic clove 🌿 1 cm ginger 🍶 15ml soy sauce 🥜 60g peanut butter 💧 20ml water 🌶️ 1/2 tsp chili flakes Toppings: ⚪ Sesame 🥜 Peanuts 🌶️ Chili Preparation: 1. 🍚 Cook rice. 2. 🌱 Soak soy medallions in vegetable broth, drain, then fry in oil with pepper. 3. 🥒 Cut vegetables. 4. 🥣 Mix all liquid ingredients for the sauce. Grate ginger and garlic, stir in with chili flakes. 5. 🍲 Assemble the bowl. #ProteinPower💪#VeganSushiBowl🥗#HighProtein @dishes