#go#anticensorship#dns#network#proxy#reality#shadowsocks#socks5#tls#trojan#tunnel#utls#vision#vless#vmess#vpn#wireguard#xhttp#xray#xtls#xudp
Project X offers powerful network tools like Xray-core and REALITY, built on the efficient XTLS protocol that improves speed and security by reducing unnecessary encryption. It features advanced routing and fallback systems to keep your internet traffic safe and uninterrupted, ideal for streaming or video calls. The project is open-source under Mozilla Public License 2.0, encouraging community contributions to keep it evolving. You can easily install it on various platforms using official scripts, Docker, or one-click setups, and use many supported GUI clients on Windows, Linux, Android, iOS, and routers. This flexibility and strong security help you optimize and protect your network experience.
https://github.com/XTLS/Xray-core
#анатомия#ноги#anatomy#legs
Quick Guide: Drawing Legs
1. Proportions
The leg is typically 4-4.5 times the height of a character's head (measured in "head" units).
The thigh (from the pelvis to the knee) and the shin (from the knee to the ankle) are approximately equal in length.
2. Basic Shapes
Thigh: Think of it as two connected cylinders or a cone tapering slightly from the pelvis. The outer thigh is rounder and more convex due to the muscles.
Knee: This is the central hinge. Simplify it into a cube or sphere, making sure the kneecap protrudes in the front.
Shin: This is the most voluminous part at the back. Simplify the shin into a cylinder that tapers toward the ankle. The calf muscles create a distinctive bulge at the back.
@anatomyarthub
#анатомия#ноги#anatomy#legs
Форма ног зависит от формы костей и мышц. Вы можете в этом убедиться, глядя на анатомические рисунки.
Наши ноги состоят из следующих костей:
1 — крестец;
2 — тазовая кость;
3 — бедренная кость;
4 — надколенник;
5 — малоберцовая кость;
6 — большеберцовая кость;
7 — кости стопы
Самый эффективный способ выучить анатомию ног, как вы помните— это нарисовать скелет ноги, а поверх нее (лучше другим цветом) мышцы. А будущем достаточно схематично обозначать построение ног и накидывать их основную форму
The shape of the legs depends on the shape of the bones and muscles. You can see this by looking at anatomical drawings.
Our legs are made up of the following bones:
1 - sacrum;
2 - pelvic bone;
3 - femur;
4 - patella;
5 - fibula;
6 - tibia;
7 - foot bones
The most effective way to learn the anatomy of the legs, as you remember, is to draw the skeleton of the leg, and on top of it (preferably in a different color) the muscles. In the future, it will be enough to schematically indicate the construction of the legs and outline their basic shape
Аяҡ формаһы һөйәк һәм мускул формаһына бәйле. Анатомик һүрәттәргә ҡарап, быға инана алаһығыҙ.
Аяҡтарыбыҙ түбәндәге һөйәктәрҙән тора:
1 - һигеҙенсе;
2 - янбаш һөйәге;
3 - бот һөйәге;
4 - быуын аҫты ҡунысы;
5 - бәләкәй һаҡаллы һөйәк;
6 - ҙур бурса һөйәге;
7 - табан һөйәктәре
Аяҡ анатомияһын өйрәтеүҙең иң һөҙөмтәле ысулы, иҫләйһегеҙме - ул аяҡ һөлдәһен һүрәтләү, ә уның өҫтөндә (иң яҡшыһы башҡа төҫ) мускулдар. Ә киләсәктә аяҡтарҙың төҙөлөшөн схемалы рәүештә билдәләп, уларҙың төп формаһын һалыу ҙа етә
@anatomyarthub