#other
Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine.
https://github.com/zijie0/HumanSystemOptimization
FJORDS(峡湾) 8K 60FPS
Although a sought-after destination in the summer, the Norwegian fjords lay mostly empty in the winter time. However, this time of year is no less magical. This video aim to show this magic, all in glorious 8K resolutions at 60 fps.
挪威峡湾虽然是夏季的热门目的地,但在冬季时空无一人,在一年中的这个时间的景色同样非常不可思议。此视频旨在以60 fps的出色8K分辨率显示这种魔力。
- 作者: Morten Rustad
- https://youtu.be/0pmvuKzBIqM
频道: @View_4k#8k
Hawaii in 8K ULTRA HD - Paradise of North America (60fps)
This videos you can use for learn Nature, about place, River, Country, City, etc with Ultra-HD resolution.
- 原视频: https://youtu.be/PF1EAtMswPo
- 画质(上面链接): 8K60P
- 作者: 8K World
统计: @View_4k#4k#8k
From Darkness To Light
From Darkness To Light is an 8k Time-Lapse film shot by storm chaser Ty Schmitt. All the clips in the film were captured on the Great Plains during the 2019 spring storm season. Ty traveled over 30,000 miles in 3 months chasing Mother Nature's most intense moments.
All images were shot on a Nikon D850, and edited in LRTimelapse, After Effects, and Premiere Pro.
- 原视频: https://youtu.be/MlIXpZFTBP4
- 画质(上面链接): 8K
- 作者: Ty Schmitt
统计: @View_4k#4k#8k
Hawaii in 8K ULTRA HD - Paradise of North America (60fps)
This videos you can use for learn Nature, about place, River, Country, City, etc with Ultra-HD resolution.
- 原视频: https://youtu.be/PF1EAtMswPo
- 画质(上面链接): 8K60P
- 作者: 8K World
统计: @View_4k#4k#8k
From Darkness To Light
From Darkness To Light is an 8k Time-Lapse film shot by storm chaser Ty Schmitt. All the clips in the film were captured on the Great Plains during the 2019 spring storm season. Ty traveled over 30,000 miles in 3 months chasing Mother Nature's most intense moments.
All images were shot on a Nikon D850, and edited in LRTimelapse, After Effects, and Premiere Pro.
- 原视频: https://youtu.be/MlIXpZFTBP4
- 画质(上面链接): 8K
- 作者: Ty Schmitt
统计: @View_4k#4k#8k
Frankfurt
Frankfurt is a city of great diversity. It is a metropolis of banks and big business shows and shopping on the one side, culture and traditions on the other.
- 原视频: https://youtu.be/UaveL8lp_ws
- 画质(上面链接): 8K
- 作者: Cities in 4K
统计: @View_4k#4k#8k
FJORDS(峡湾) 8K 60FPS
Although a sought-after destination in the summer, the Norwegian fjords lay mostly empty in the winter time. However, this time of year is no less magical. This video aim to show this magic, all in glorious 8K resolutions at 60 fps.
挪威峡湾虽然是夏季的热门目的地,但在冬季时空无一人,在一年中的这个时间的景色同样非常不可思议。此视频旨在以60 fps的出色8K分辨率显示这种魔力。
- 作者: Morten Rustad
- https://youtu.be/0pmvuKzBIqM
频道: @V1_BLOG#8k#view
TelegramUltraPrivateChannel #0042
My old designs in 8 Colors
>> FOR <<
#iPhone14
#iPadAir5
#8K#Desktop
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Prod. By@Hk3ToN
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