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Source channel @githubtrending · Post #14806 · Jun 8

#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization

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Les Flashs Météo 气象追踪

@chinaweatherinfomationupdate · Post #227339 · 05/18/2026, 03:38 PM

Honored by Prof. Hiroshi Takahashi's generosity in sharing his AAS Review Paper on land-surface influences on Asian monsoon precipitation and recommending the full special issue. Grateful for such support in advancing #climatescience ! Explore his study: https://link.springer.com/article/10.1007/s00376-026-5209-3#AAS via @aasjournal.bsky.social - Adv. Atmos. Sci.

Les Flashs Météo 气象追踪

@chinaweatherinfomationupdate · Post #227338 · 05/18/2026, 03:27 PM

At the Ocean-Monsoon Conference 2026, @agturnermonsoon.bsky.social of the University of Reading presented a striking visual: the same location in India, captured under drought and active monsoon conditions. Two extremes. One region. A powerful reminder of what is at stake. 🧵👇#AAS#Climatescience via @aasjournal.bsky.social - Adv. Atmos. Sci.

Les Flashs Météo 气象追踪

@chinaweatherinfomationupdate · Post #227337 · 05/18/2026, 03:17 PM

Prof. Bin Wang presented at #OpenMonsoonConference2026! His review examines Asian Summer Monsoon prediction, global warming impacts, and model advances, critical for food security and disaster prevention. Read it here: https://doi.org/10.1007/s00376-025-5019-z#AAS#Wcrp#SeaAndAtmosphere via @aasjournal.bsky.social - Adv. Atmos. Sci.

Les Flashs Météo 气象追踪

@chinaweatherinfomationupdate · Post #227336 · 05/18/2026, 02:19 PM

Prof. Tim Li's presentation on multi-timescale interactions in the global monsoon was a highlight at #OMC2026. His insights connect directly to his newly published paper exploring why some #LaNina events persist across multiple years. A compelling read. #AAS#AcademicSky#Science via @aasjournal.bsky.social - Adv. Atmos. Sci.

Les Flashs Météo 气象追踪

@chinaweatherinfomationupdate · Post #227335 · 05/18/2026, 02:18 PM

Prof. Tim Li's presentation on multi-timescale interactions in the global monsoon was a highlight at #OMC2026. His insights connect directly to his newly published paper exploring why some #LaNina events persist across multiple years. A compelling read. #AAS#AcademicSky#Science via @aasjournal.bsky.social - Adv. Atmos. Sci.