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@lilyemby · Post #52 · 02/25/2025, 03:07 PM
Clash For Android ↑↑↑ #Clash#CFA#备份
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Source channel @githubtrending · Post #14806 · Jun 8
#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization
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Addis Standard
@addisstandardeng · Post #21504 · 02/23/2026, 03:15 PM
News: #South_Sudan pushes #Egypt, Sudan to join Nile water sharing accord South Sudan has called on Egypt and #Sudan to join the Cooperative Framework Agreement (#CFA), a treaty aimed at ensuring equitable and sustainable use of the #Nile River waters. According to South Sudan-based outlet Sudan Post, South Sudan’s Minister of Water Resources and Irrigation, James Mawich Makuach, made the appeal during celebrations marking Nile Day in Juba on Sunday. He urged Egypt, Sudan, the Democratic Republic of the #Congo and #Kenya to become part of the accord, describing it as a pathway toward inclusive regional cooperation over the world’s longest river. Egypt’s Minister of Water Resources and Irrigation, Hani Sewilam, reiterated #Cairo’s position during an extraordinary meeting of the Nile Council of Ministers (Nile-COM) held in Juba on 20 February 2026, according to Daily News Egypt. He cautioned against unilateral measures in the Nile Basin and stressed that.... Read more: https://addisstandard.com/?p=55325