#other
Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine.
https://github.com/zijie0/HumanSystemOptimization
⚡️Toncoin: TON Nominated for Best Developer Ecosystem
#TON#developers
Toncoin has announced that TON has been nominated for the Best Ecosystem Program for Developers at the BeInCrypto 100 Awards 2025. Enthusiasts and supporters can participate in public voting to support this achievement.
Source: link
@tonlines
EVAA Celebrates TON Mainnet Anniversary
#TON#developers
EVAA marks the anniversary of The Open Network Mainnet, launched on May 26, 2021. Over four years, the TON ecosystem has flourished with the contributions of active developers and TON Core.
Source: link
@tonlines
Tonnel Network: Telegram’s Financial Growth through Strategic Partnerships
#Telegram#developers
Tonnel Network highlights how Telegram’s financial stability has been strengthened through strategic partnerships with developers. These partnerships involve app and bot development, in-app purchases, and its advertising initiatives.
Source: link
@tonlines
We're a proud sponsor of the first Flow Hackathon – a global competition from 2/21–2/26 to push the limits of #web3#onFlow.
Beyond excited to be involved in the expansion of the #ecosystem and to provide an opportunity for developers to shine! 💡✨
This is what's up:
💰 $500K in prizes
🌐 Virtual & IRL events
📚 Education phase to learn more about building #onFlow
✨ Amazing speakers and judges
👨💻 Empowering #developers to do great things
Are you ready to build awesome innovations and earn prizes for your work?
Register today! 👇
https://hackathon.flow.com