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Source channel @githubtrending · Post #14806 · Jun 8

#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization

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IT Ladies Uzbekistan

@itladiesuzbekistan · Post #202 · 09/11/2025, 06:05 AM

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Meet Meta VP AI Research at ICT Week Uzbekistan! This is one more reason why you should visit Uzbekistan on September 23-26 for ICT Week Uzbekistan and register at www.ictweek.uz The role of our compatriots in creating a strong IT ecosystem is truly invaluable. Many of them inspire the next generation by leading through example and proving that global success is possible. Uzbekistan was historically in the center of the Great Silk Road, where different nationalities and religions coexisted in harmony, so that it created a breeding ground for many creative talents. Today, talented professionals from Uzbekistan are contributing to some of the world’s leading companies. Among them is Ruslan Salakhutdinov, Vice President of AI Research at Meta, and Professor at Carnegie Mellon University. For the first time, during ICT Week, he will share his journey and experiences - inspiring others to actively shape the future of digital innovation. We believe that more of our compatriots will step forward to build a thriving IT ecosystem together. That’s why we highly recommend attending his session at ICT Week to listen to this truly inspiring case. #ICTWeek#DigitalEcosystem#ArtificialIntelligence#Uzbekistan

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VEON AdTech

@veonadtech · Post #301 · 01/12/2026, 07:00 AM

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🆕Uklon стал частью экосистемы VEON Ads. Один из динамичных и технологичных сервисов по вызову авто в стране добавлен в платформу как новый мобильный сценарий взаимодействия с аудиторией. 🔗 Все детали об интеграции — по ссылке ниже: https://bit.ly/3N7GlQ7 VEONAdTech #VEONAds#Uklon#AdTech#MobileAdvertising#DigitalEcosystem 👋👋Всё о digital-рекламе в Узбекистане: аналитика, лайфхаки и готовые решения.

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VEON AdTech

@veonadtech · Post #300 · 01/09/2026, 10:30 AM

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💼Новый год — это не только итоги и планы, но и первые рабочие решения Мы начинаем 2026 год с расширения экосистемы VEON Ads и выхода в ещё одну высокоинтенсивную цифровую среду. Там, где внимание сфокусировано, а контакт с пользователем происходит не один раз, а снова и снова. ❓Какой сервис стал частью VEON Ads и почему этот канал открывает для рынка новые возможности взаимодействия с аудиторией —читайте скоро. #VEONAds#AdTech#DigitalEcosystem#MarketingTrends#FutureOfAds 👋👋Всё о digital-рекламе в Узбекистане: аналитика, лайфхаки и готовые решения.

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