#other
Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine.
https://github.com/zijie0/HumanSystemOptimization
🌍 The highland climate zone, found on tall mountains and plateaus, can create pockets where tropical, temperate, and even polar conditions exist within just a few vertical kilometers. ✨
#climate⚡#elevation⚡#geography⚡#nature⚡#earth
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🌍 Some cities, like Johannesburg, are built on high plateaus called "highveld," sitting over 1,700 meters above sea level. Their altitude shapes local climate and city life in unique ways. ✨
#urbanization⚡#elevation⚡#climate⚡#geography⚡#nature⚡#earth
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🌍 Mount Everest isn’t Earth’s tallest mountain from base to peak—that title goes to Hawaii’s Mauna Kea, which rises over 10,000 meters from deep ocean floor to summit, out-towering Everest by far. ✨
#mountains⚡#volcanoes⚡#elevation⚡#geography⚡#nature⚡#earth
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🌍 The tallest volcano on Earth is Mauna Kea in Hawaii. Measured from its base on the ocean floor, it rises over 10,000 meters—making it taller than Mount Everest from base to summit. ✨
#mountains⚡#volcanoes⚡#elevation⚡#geography⚡#nature⚡#earth
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🌍 The first known use of contour lines on a map appeared in 1584, showing the depth of water in the Netherlands. This method is still used today to show elevation and terrain on modern maps. ✨
#cartography⚡#elevation⚡#history⚡#geography⚡#nature⚡#earth
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🌍 Mount Chimborazo in Ecuador is the farthest point from Earth’s center, not Mount Everest. Its location near the Equator means it sits atop the planet’s equatorial bulge. ✨
#coordinates⚡#equator⚡#elevation⚡#geography⚡#nature⚡#earth
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🌍 Cartographers use colors on maps to represent different heights—this is called hypsometric tinting. Lighter colors usually show higher land, while darker tones indicate lower elevations. ✨
#cartography⚡#elevation⚡#colors⚡#geography⚡#nature⚡#earth
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B U B B L E H O U S E / Cheng Dong. A coherent city / Sangu Design
The Human Condition by Hannah Arendt says that world is like a table that brings people together and separates people from each other. People yearn to see each other in the city; they call for a new connection which is beyond age, experience, boundaries, it also can transcend personal loneliness and urban barriers.
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When the architect design and construct from the perspective of the user, they therefore are willing to respect the vitality of the building and rationally make use of the existing rules and conditions to practice the possibility of the local urban lifestyle.
#facade#elevation#interior#urbanplan#geometricarchitecture#glassfacade#interiordesign#composition#modulararchitecture#building#arch_shovel
Дорогие Леди! С нашим праздником Вас!🖤
Дорогие Джентельмены, поздравляем Вас с тем, что Мы есть у Вас такие праздничные!
😂😜❤️🔥💡🔌🧨💣
Photobombed & reels by @hristy__
Кристюша спасибо за то,как ты умеешь видеть женщин!❤️🔥
MUAH by @elena__muah
Леночка,спасибо!В твоих руках мы становимся Богинями!Каждая!❤️🔥
#8марта#спраздником#девочки#женщины#бабушкитожедевушки#нашдень#girls#girlswannahavefun#moodoftheday#photooftheday#reels#lady#actress#model#blackpink#blackdress#мирославакарпович#мира#petitefashion#womensfashion#retro#elevation#elegance#petitefemme#mira#женщинамира
С ВЕСНОЙ ВАС🤍🕊️✨
#highlevel#newchapter#goldenedition
Photobombed me @hristy__🧨
Makeup & hair @elena__muah💋
#muse#яработаюмузой#actress#actrice#model#legslegslegs#elevation#higher#postcard#spring#springspringspring#springfashion#moodoftheday#photography#photooftheday#lady#mademoiselle#purelove#heavenonearth#благодарю#люблю#свеснойвас#доброеутро#petitefemme#mira#женщинамира#карповичмирослава