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Source channel @githubtrending · Post #14806 · Jun 8

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#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization

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Cerdas Gunakan Obat

@cerdasgunakanobat · Post #3552 · 02/26/2020, 03:52 PM

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[FIP-IAI Bali Commitment 2020] ~ As previously reported, the 2020 Indonesian Pharmacists Association Annual Scientific Meeting will be held in conjunction with the South East Asia and Asia Pacific Region FIP Regional Conference. The event will be held on 1-3 April, in Bali, Indonesia. ~ The International Pharmaceutical Federation (FIP) is the global body representing pharmacy, pharmaceutical sciences and pharmaceutical education. Founded in 1912, FIP is a non-governmental organization with its head office in the Netherlands. ~ Representing over four million pharmacists, pharmaceutical scientists and pharmaceutical educators around the world, works to support the development of the pharmacy profession, FIP is continuing its efforts to strengthen pharmacists position as a primary healthcare provider globally. ~ FIP had successfully held FIP Regional Conference activities for the Middle East and Europe in order to support the implementation of the 2018 Astana Declaration, which was endorsed by WHO to optimize the role of primary health care facilities in equitable access to health. ~ FIP would like to invite Pharmacist organizations in various countries to collaborate and actively participate in the movement. On the 3rd regional conference this April, a Bali Commitment to Action on Primary Health Care will be adopted as a form of statement of support for Pharmacists in the Southeast Asia and Asia Pacific region for the 2018 Astana Declaration. ~ Read more: http://iai.id/news/organisasi/fip-and-iai-will-bring-the-pharmacy-optimising-primary-health-care-through-digital-technology-into-bali-commitment-this-year ~ Save your seat now. See you in Bali! More detailed information: www.iai.id/fip_pit2020 ~ Indonesian Pharmacists Association, National Board Instagram: @ppiai Facebook Fanpage: Ikatan Apoteker Indonesia (IAI) Website: www.iai.id ~ #ppiai#rakernaspitiai2020#fipregionalconferencebali2020#fipregbali2020#balicommitment#fip#apotekerindonesia#apotekermudaindonesia#pharmacist#youngpharmacist ~ https://www.instagram.com/p/B9CNyuBJXIE/?igshid=10jf6hu9rhyxg ~ https://www.facebook.com/107979759228505/posts/3355532314473217/

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#ppiai#rakernaspitiai2020#fipregionalconferencebali2020#fipregbali2020#balicommitment#fip#apotekerindonesia#apotekermudaindonesia#pharmacist#youngpharmacist