TGINSIGHT SIMILAR POSTS
Source channel @githubtrending · Post #14806 · Jun 8
#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization
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@ultimoraPOLITICS · Post #39558 · 05/16/2022, 06:18 PM
#Elezioni#Libano 49 seggi assegnati su 128: Indipendenti: 10 seggi #Hezbollah|Islamici: 9 #LF|Destra cristiana: 9 #Amal|Centro-destra populista islamico: 8 #FPM|Grande tenda cristiana maronita: 6 #PSP|Centro-sinistra druso: 2 #Kataeb|Centro-destra cristiano maronita: 1 #ARF|Sinistra armena: 1 #UP|Nasseristi: 1 #PNO|Sinistra araba: 1 #NLP|Centro-destra cristiano maronita: 1 @UltimoraPolitics
@ultimoraPOLITICS · Post #39569 · 05/16/2022, 08:09 PM
#Elezioni#Libano 78 seggi assegnati su 128: #LF|Destra cristiana: 16 seggi #FPM|Grande tenda cristiana maronita: 12 Indipendenti: 11 #Hezbollah|Islamici: 9 #Amal|Centro-destra populista islamico: 8 #PSP|Centro-sinistra druso: 6 #Kataeb|Centro-destra cristiano maronita: 5 #ARF|Sinistra armena: 3 #Taqaddm|Centro-sinistra: 2 #UP|Nasseristi: 1 #PNO|Sinistra araba: 1 #NLP|Centro-destra cristiano maronita: 1 #TW|Centro: 1 #Sabaa|Centro-sinistra: 1 #ReLebanon|Centro-destra: 1 @UltimoraPolitics
@ultimoraPOLITICS · Post #39571 · 05/16/2022, 09:55 PM
#Elezioni#Libano 99 seggi assegnati su 128: Per coalizioni: Alleanza dell'8 marzo (#FPM-#Amal-#Hezbollah-#Marada-#ARF-#PNO-#UP-#Baath)|Grande tenda pro-Siria: 47 seggi Alleanza del 14 marzo (#LF-#Kataeb-#IM-#Taqaddm)|Grande tenda anti-Siria: 28 Indipendenti: 11 Altri (#PSP-#NLP-#TW-#Sabaa-#ReLebanon-#Osos): 11 @UltimoraPolitics
@ultimoraPOLITICS · Post #39570 · 05/16/2022, 09:40 PM
#Elezioni#Libano 99 seggi assegnati su 128: #LF|Destra cristiana: 19 seggi #FPM|Grande tenda cristiana maronita: 14 #Amal|Centro-destra populista islamico: 13 Indipendenti: 13 #Hezbollah|Islamici: 12 #PSP|Centro-sinistra druso: 6 #Kataeb|Centro-destra cristiano maronita: 6 #ARF|Sinistra armena: 3 #Marada|Destra cristiana maronita: 2 #Taqaddm|Centro-sinistra: 2 #UP|Nasseristi: 1 #PNO|Sinistra araba: 1 #NLP|Centro-destra cristiano maronita: 1 #TW|Centro: 1 #Sabaa|Centro-sinistra: 1 #ReLebanon|Centro-destra: 1 #Baath|Neo-Ba'thisti: 1 #Osos|Centro: 1 #IM|Centro-destra sovranista secolare: 1 @UltimoraPolitics