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Source channel @githubtrending · Post #14806 · Jun 8

#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization

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Upwork Profile Mastery

@UpworkProfilePro · Post #601 · 03/09/2026, 05:21 AM

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Why are some freelancers more successful than others? The difference is simple, they never stop learning. Successful freelancers know that growth comes from constantly improving their skills, even in small ways. You don’t need to learn everything at once. Just focus on learning something new every day. Over time, those small improvements turn into bigger opportunities and better clients. React if you agree. @UpworkProfilePro#Freelancing#Freelancers

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Daily Channels

@dailychannels · Post #6714 · 02/28/2026, 01:00 AM

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Channel: Upwork Profile Mastery Members: ~2.57K 💢 Username: @upworkprofilepro Description: Welcome to Upwork Profile Mastery! https://t.me/UpworkProfilePro, Your go-to hub for mastering your Upwork profile and landing high-paying freelance gigs. Profile Optimization Winning Proposals, Niche Positioning Real Examples & Templates 🏷 Tags: #business_startups #upwork#freelancing#remote_job#proposal_writing#profile_optimization https://lve.to/gggfxoizsv

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Amity University Tashkent

@amityuniversitytashkent · Post #3850 · 09/10/2024, 09:41 AM

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19-sentabr IT ta'lim va frilansing forumida qatnashing! 19-sentabr kuni ICTweek haftaligi doirasida CAEx expo markazida boʻlib oʻtadigan IT ta'lim va frilansing forumida karyerangizni yangi bosqichga olib chiqishga yordam beradigan aspektlar va IT sohasidagi eng so'ngi ta'lim tendensiyalari bilan tanishing! 🔃5 ta dinamik seansda bilim, networking yana qimmatbaho sovg'alar bilan boyitilgan unutilmas kunda bizga qo'shiling. ➡️Ro'yxatdan o'tish IT sohasining katta tajriba egalari bilan suhbatlar, savol-javoblar qismi, panel muhokamalarida faol ishtirok etish imkoniyatini qo‘ldan boy bermang. 🕓Kalendarlaringizni belgilang: 19-sentabr 🗺Manzil: CAEx expo markazi Yilning eng yirik AKT tadbirining bir qismi bo'ling ! #ICTweek#EducationFreelancingForum#ICTEvent#ITCareers#Freelancing#EducationInnovation#BizgaQoshiling 🌐Sayt🚀Telegram🔵Facebook 📷Instagram🎬YouTube🎰Linkedin

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Upwork Profile Mastery

@UpworkProfilePro · Post #471 · 12/03/2025, 01:05 PM

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ውጤታማ የUpwork ፕሮፖዛል አጻጻፍ አሸናፊ ወይም ተመራጭ ፕሮፖዛል ማለት ለደንበኛው የፈለጉት ትክክለኛ መፍትሄ እርስዎ እንደሆኑ የሚያሳይ ነው። ብዙ ፍሪላንሰሮች (Freelancers) ስራ የሚያጡት በደንበኛው ፍላጎት ላይ ከማተኮር ይልቅ ስለራሳቸው ብቻ ስለሚጽፉ ነው። ፕሮፖዛልዎ ጎልቶ እንዲታይ እና ተመራጭ እንዲሆን እነዚህን ነጥቦች ይተግብሩ፡ በማራኪ አጀማመር ይጀምሩ (Start strong): ከተቻለ የደንበኛውን ስም በመጥራት ይጀምሩ። ይህ ትኩረት እንደሰጡ ያሳያል። በውጤት ላይ ያተኩሩ (Focus on results): ለደንበኛው ምን አይነት ለውጥ ወይም ውጤት እንደሚያመጡላቸው በግልጽ ያሳዩ። ስለ ችሎታዎ ብቻ ከመናገር ይልቅ፣ ችሎታዎ ለእነሱ ምን እንደሚጠቅም ይንገሯቸው። አጭር እና ግልጽ ይሁን (Be concise): ደንበኞች ብዙ ጊዜ ስለሌላቸው አጫጭር ጽሁፎችን በፍጥነት ነው የሚያነቡት። ሀሳብዎን በአጭሩ፣ ግልጽ እና አሳማኝ በሆነ መንገድ ያቅርቡ። ማስረጃ ያቅርቡ (Show proof): ብቃትዎን ለማሳየት ከዚህ በፊት የሰሩትን ተዛማጅ ስራዎች ወይም ፖርትፎሊዮ (Portfolio) ሊንክ ያያይዙ። ቀጣይ እርምጃ ይጠቁሙ (End with CTA): ደንበኛው መልስ እንዲሰጥ፣ ለስብሰባ (Call) እንዲጋብዝዎት ወይም ስለ ፕሮጀክቱ ዝርዝር እንዲጠይቅዎት በመጋበዝ ይጨርሱ። ማስታወሻ: ፕሮፖዛልዎ ይበልጥ ግልጽ እና ለስራው ተዛማጅ (Relevant) ሲሆን፣ ከደንበኛው መልስ የማግኘት እና ስራውን የማሸነፍ እድልዎ በጣም ሰፊ ይሆናል። #Upwork#Freelancing#Ethiopia#UpworkTips#EthiopianFreelancers#RemoteWork#CareerTips#FreelanceLife#AddisAbaba

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#upwork #freelancing #ethiopia #upworktips #ethiopianfreelancers #remotework #careertips #freelancelife #addisababa