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Source channel @githubtrending · Post #14806 · Jun 8

#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization

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Libreware

@libreware · Post #1197 · 10/31/2023, 01:57 PM

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. Louis Rossman and FUTO have released another not -FOSS app of interest. This time they bring us the #video#streaming app #Grayjay, which is designed to let you surf and search all you favorite video streaming services at once. Grayjay does everything the popular NewPipe app does, plus more. Unfortunately NewPipe only worked with YouTube and PeerTube. So far Grayjay works w/these platforms (to a certain extent) - Rumble - Odysee - Youtube - FUTO's PeerTube Instance - Twitch - Patreon - Soundcloud - Kick - Nebula Sorry, no BitChute so far. You can download videos for offline viewing, and then export those to your Movies folder on your phone. You can download the apk install file here: https://grayjay.app/ Their GitLab source code can be found here: https://gitlab.futo.org/videostreaming/grayjay Casting: https://gitlab.futo.org/videostreaming/grayjay/-/blob/master/docs/casting.md ⚠️ License https://gitlab.futo.org/alex/voiceinput/-/blob/master/FTL_LICENSE.md ⚡️@LinuxTechIndex

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