#other
Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine.
https://github.com/zijie0/HumanSystemOptimization
End-of-week depositary statistics
OVERVIEW OF SECURITIES ISSUES SAFEKEPT BY THE CENTRAL SECURITIES DEPOSITORY
The aggregate number of shares issues totaled 2093, while of corporate bonds totaled 30 as of 18.11.2022. The aggregate volume of issued shares totaled UZS 165 622.4 billion, while of corporate bonds totaled UZS 1 011.4 billion.
#issues#shares#bonds#infographics#statistics
deponet.uz|Tg|Fb|Inst|Youtube
End-of-week depositary statistics
OVERVIEW OF SECURITIES ISSUES SAFEKEPT BY THE CENTRAL SECURITIES DEPOSITORY
The aggregate number of shares issues totaled 2092, while of corporate bonds totaled 30 as of 11.11.2022. The aggregate volume of issued shares totaled UZS 165 616.4 billion, while of corporate bonds totaled UZS 1 011.4 billion.
#issues#shares#bonds#infographics#statistics
deponet.uz|Tg|Fb|Inst|Youtube
End-of-week depositary statistics
OVERVIEW OF SECURITIES ISSUES SAFEKEPT BY THE CENTRAL SECURITIES DEPOSITORY
The aggregate number of shares issues totaled 2091, while of corporate bonds totaled 30 as of 04.11.2022. The aggregate volume of issued shares totaled UZS 165 616.2 billion, while of corporate bonds totaled UZS 1 011.4 billion.
#issues#shares#bonds#infographics#statistics
deponet.uz|Tg|Fb|Inst|Youtube
End-of-week depositary statistics
OVERVIEW OF SECURITIES ISSUES SAFEKEPT BY THE CENTRAL SECURITIES DEPOSITORY
The aggregate number of shares issues totaled 2090, while of corporate bonds totaled 30 as of 28.10.2022. The aggregate volume of issued shares totaled UZS 165 616.2 billion, while of corporate bonds totaled UZS 1 011.4 billion.
#issues#shares#bonds#infographics#statistics
deponet.uz|Tg|Fb|Inst|Youtube
End-of-week depositary statistics
OVERVIEW OF SECURITIES ISSUES SAFEKEPT BY THE CENTRAL SECURITIES DEPOSITORY
The aggregate number of shares issues totaled 2085, while of corporate bonds totaled 30 as of 21.10.2022. The aggregate volume of issued shares totaled UZS 164 689.5 billion, while of corporate bonds totaled UZS 1 011.4 billion.
#issues#shares#bonds#infographics#statistics
deponet.uz|Tg|Fb|Inst|Youtube
End-of-week depositary statistics
OVERVIEW OF SECURITIES ISSUES SAFEKEPT BY THE CENTRAL SECURITIES DEPOSITORY
The aggregate number of shares issues totaled 2084, while of corporate bonds totaled 30 as of 14.10.2022. The aggregate volume of issued shares totaled UZS 164 619.5 billion, while of corporate bonds totaled UZS 1 011.4 billion.
#issues#shares#bonds#infographics#statistics
deponet.uz|Tg|Fb|Inst|Youtube
End-of-week depositary statistics
OVERVIEW OF SECURITIES ISSUES SAFEKEPT BY THE CENTRAL SECURITIES DEPOSITORY
The aggregate number of shares issues totaled 2083, while of corporate bonds totaled 30 as of 07.10.2022. The aggregate volume of issued shares totaled UZS 164 609.8 billion, while of corporate bonds totaled UZS 1 011.4 billion.
#issues#shares#bonds#infographics#statistics
deponet.uz|Tg|Fb|Inst|Youtube
End-of-week depositary statistics
OVERVIEW OF SECURITIES ISSUES SAFEKEPT BY THE CENTRAL SECURITIES DEPOSITORY
The aggregate number of shares issues totaled 2082, while of corporate bonds totaled 29 as of 30.09.2022. The aggregate volume of issued shares totaled UZS 164 597.6 billion, while of corporate bonds totaled UZS 1006.4 billion.
#issues#shares#bonds#infographics#statistics
deponet.uz|Tg|Fb|Inst|Youtube
End-of-week depositary statistics
OVERVIEW OF SECURITIES ISSUES SAFEKEPT BY THE CENTRAL SECURITIES DEPOSITORY
The aggregate number of shares issues totaled 2081, while of corporate bonds totaled 29 as of 23.09.2022. The aggregate volume of issued shares totaled UZS 164 397.9 billion, while of corporate bonds totaled UZS 1006.4 billion.
#issues#shares#bonds#infographics#statistics
deponet.uz|Tg|Fb|Inst|Youtube
End-of-week depositary statistics
OVERVIEW OF SECURITIES ISSUES SAFEKEPT BY THE CENTRAL SECURITIES DEPOSITORY
The aggregate number of shares issues totaled 2079, while of corporate bonds totaled 27 as of 16.09.2022. The aggregate volume of issued shares totaled UZS 163 200.5 billion, while of corporate bonds totaled UZS 996.4 billion.
#issues#shares#bonds#infographics#statistics
deponet.uz|Tg|Fb|Inst|Youtube
End-of-week depositary statistics
OVERVIEW OF SECURITIES ISSUES SAFEKEPT BY THE CENTRAL SECURITIES DEPOSITORY
The aggregate number of shares issues totaled 2078, while of corporate bonds totaled 26 as of 09.09.2022. The aggregate volume of issued shares totaled UZS 163 200.4 billion, while of corporate bonds totaled UZS 993.9 billion.
#issues#shares#bonds#infographics#statistics
deponet.uz|Tg|Fb|Inst|Youtube
End-of-week depositary statistics
OVERVIEW OF SECURITIES ISSUES SAFEKEPT BY THE CENTRAL SECURITIES DEPOSITORY
The aggregate number of shares issues totaled 2077, while of corporate bonds totaled 25 as of 26 August 2022. The aggregate volume of issued shares totaled UZS 163 190.4 billion, while of corporate bonds totaled UZS 983.9 billion.
#issues#shares#bonds#infographics#statistics
deponet.uz|Tg|Fb|Inst|Youtube