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Source channel @githubtrending · Post #14806 · Jun 8

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#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization

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Journey to Fluency

@fluencyinenglish · Post #6907 · 02/26/2019, 03:19 PM

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#speaking #recent#tests @ieltsstrategies Writing General Task 1 (Letter) You have recently moved to a new apartment. Write a letter to your friend and explain: – Why you moveED – Describe the new apartment. – Invite him/her to visit you. Writing Task 2 (Essay) Some people think that giving homework to students is not a good idea. Others believe that homework is good and helps students achieve better grades. Discuss both views and give your own opinion. THIS IS AN EXAMPLE OF AN OPINION ESSAY. Speaking test Interview – What is your full name? – Can I see your ID? – Where are you from? – Do you work or study? – Do you read newspapers? – Does your family read newspapers? – Do you read any news online? – What section of the newspaper do you read first? Why? Cue Card Talk about a toy you had in your childhood. Please say – What the toy WAS – Who gave it to you – How old were you then – AND EXPLAIN Why you remember this toy Follow up question: Do you still have this toy? @ieltsstrategies Discussion – Who else played with your toy? – Did you like it? Why? – What kind of toys do girls like? – What is the difference between toys for girls and boys? THIS QUESTION AIMS TO ENCOURAGE YOU TO COMPARE AND CONTRAST – Is there a toy that was common in your childhood? – Should children be allowed to choose their toys? – What should you think of while buying toys? – Do children learn something from toys? @ieltsstrategies

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