#other
Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine.
https://github.com/zijie0/HumanSystemOptimization
🙈 After the ban on accepting organic waste, Bali authorities faced an unexpected consequence: residents began massively burning trash right in their own yards
ℹ️ The decision to restrict organic waste intake was made to accelerate the transition to village-level waste processing systems. Now the island’s largest landfill only accepts non-organic and residual waste. The reason is critical overload: up to 65% of Bali’s waste is organic with high moisture content, leading to methane emissions, unpleasant odors, and rapid overfilling of the site.
🔥 However, in practice, the ban has triggered a wave of uncontrolled waste burning. Lacking sufficient recycling infrastructure, local residents have resorted to the simplest method of disposal – fire.
#rules@BaliNews
🌱 Bali’s main landfill stopped taking organic waste (April 2026) and will fully close by August
👮♀️ Police are monitoring the site, but short-term issues like illegal dumping and river pollution may increase during the transition.
🚮 Tourists: you might notice more trash in some areas – travel responsibly.
#rules@BaliNews
🪧Bali installs signs with rules of behavior on the island
📰 The Department of Tourism of Bali province is concerned about the number of violations of the rules of behavior on the island by tourists. Now it is intensifying the installation of information signs with infographics explaining the rules of behavior on the island – Do's and Don'ts.
📍 The plan is to install these signs at 10 key locations in Kuta, Changgu, Seminyak, Uluwatu, Tanah Lote and Bedugul where the chance of reading the rules will be high.
🤞 This is expected to reduce the number of violations so often committed by foreign tourists.
What Do's should be followed first of all?
@BaliNews
#tourism#rules
👮♂️Governor to take firm and tough action against foreign tourists who behave badly while in Bali
📰 The statements come after an American national was arrested and deported after going on a rampage in a hospital on the island under the influence of drugs.
🇺🇸 The 27-year-old US citizen, known by his initials MM, tested positive for drugs, though was deported from Indonesia without criminal prosecution as ‘no evidence’ was found to charge him with drug possession.
❌ He has been added to the blacklist and will be denied entry to Indonesia in the future.
@BaliNews
#rules#goodnews