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Source channel @githubtrending · Post #14806 · Jun 8

#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization

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Reuters: World

@reutersworldchannel · Post #149264 · 10/12/2021, 06:39 PM

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Slideshow: 2021 Nobel Prize Winners These are the winners of the 2021 Nobel Prize under different categories. #News#Reuters#slideshow#NobelPrize Subscribe: http://smarturl.it/reuterssubscribe Reuters brings you the latest business, finance and breaking news video from around the globe. Our reputation for accuracy and impartiality is unparalleled. Get the latest news on: http://reuters.com/ Follow Reuters on Facebook: https://www.facebook.com/Reuters Follow Reuters on Twitter: https://twitter.com/Reuters Follow Reuters on Instagram: https://www.instagram.com/reuters/?hl=en ➖@reutersworldchannel➖

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Reuters: World

@reutersworldchannel · Post #149425 · 10/15/2021, 06:55 PM

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CMT Music Awards red carpet A look into the CMT Music Awards show in Nashville, Tennessee. #News#Reuters#slideshow#CMTMusicAwards Subscribe: http://smarturl.it/reuterssubscribe Reuters brings you the latest business, finance and breaking news video from around the globe. Our reputation for accuracy and impartiality is unparalleled. Get the latest news on: http://reuters.com/ Follow Reuters on Facebook: https://www.facebook.com/Reuters Follow Reuters on Twitter: https://twitter.com/Reuters Follow Reuters on Instagram: https://www.instagram.com/reuters/?hl=en ➖@reutersworldchannel➖

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Reuters: World

@reutersworldchannel · Post #149350 · 10/14/2021, 11:22 AM

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Slideshow: Hot air balloon festival These colorful photos were taken in Jordan's Wadi Rum desert during a hot-air balloon festival. #News#Reuters#slideshow#hotairballoon#Jordan Subscribe: http://smarturl.it/reuterssubscribe Reuters brings you the latest business, finance and breaking news video from around the globe. Our reputation for accuracy and impartiality is unparalleled. Get the latest news on: http://reuters.com/ Follow Reuters on Facebook: https://www.facebook.com/Reuters Follow Reuters on Twitter: https://twitter.com/Reuters Follow Reuters on Instagram: https://www.instagram.com/reuters/?hl=en ➖@reutersworldchannel➖

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Reuters: World

@reutersworldchannel · Post #149223 · 10/11/2021, 04:28 PM

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Slideshow: Drive-through pet blessing Hundreds of animal lovers in the Philippines had their pets blessed via a drive-through ceremony. #News#Reuters#Drivethrough#pets#blessing#slideshow Subscribe: http://smarturl.it/reuterssubscribe Reuters brings you the latest business, finance and breaking news video from around the globe. Our reputation for accuracy and impartiality is unparalleled. Get the latest news on: http://reuters.com/ Follow Reuters on Facebook: https://www.facebook.com/Reuters Follow Reuters on Twitter: https://twitter.com/Reuters Follow Reuters on Instagram: https://www.instagram.com/reuters/?hl=en ➖@reutersworldchannel➖

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