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Source channel @githubtrending · Post #14806 · Jun 8

#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization

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UzCSD | Markaziy depozitariy

@uzcsd · Post #2834 · 11/18/2022, 11:20 AM

DEPO - #STATISTICS CHANGES IN STRUCTURE OF SHAREHOLDERS The number of JSCs totaled 631 and the aggregate volume of shares issues totaled UZS 165 622.4 as of 18.11.2022. The aggregate volume of state owned share in 225 JSCs totaled UZS 133 689.2 billion, i.e. 80.7 %. #structure#shareholders#share#infographics#statistics#changes deponet.uz|Tg|Fb|Inst|Youtube

UzCSD | Markaziy depozitariy

@uzcsd · Post #2818 · 11/11/2022, 09:45 AM

DEPO - #STATISTICS CHANGES IN STRUCTURE OF SHAREHOLDERS The number of JSCs totaled 631 and the aggregate volume of shares issues totaled UZS 165 616.4 as of 11.11.2022. The aggregate volume of state owned share in 225 JSCs totaled UZS 133 690.1 billion, i.e. 80.7 %. #structure#shareholders#share#infographics#statistics#changes deponet.uz|Tg|Fb|Inst|Youtube

UzCSD | Markaziy depozitariy

@uzcsd · Post #2797 · 11/04/2022, 10:25 AM

DEPO - #STATISTICS CHANGES IN STRUCTURE OF SHAREHOLDERS The number of JSCs totaled 630 and the aggregate volume of shares issues totaled UZS 165 616.2 as of 04.11.2022. The aggregate volume of state owned share in 225 JSCs totaled UZS 133 690.3 billion, i.e. 80.7 %. #structure#shareholders#share#infographics#statistics#changes deponet.uz|Tg|Fb|Inst|Youtube

UzCSD | Markaziy depozitariy

@uzcsd · Post #2783 · 10/28/2022, 09:20 AM

DEPO - #STATISTICS CHANGES IN STRUCTURE OF SHAREHOLDERS The number of JSCs totaled 631 and the aggregate volume of shares issues totaled UZS 165 616.2 as of 28.10.2022. The aggregate volume of state owned share in 226 JSCs totaled UZS 133 687.6 billion, i.e. 80.7 %. #structure#shareholders#share#infographics#statistics#changes deponet.uz|Tg|Fb|Inst|Youtube

UzCSD | Markaziy depozitariy

@uzcsd · Post #2775 · 10/21/2022, 12:16 PM

DEPO - #STATISTICS CHANGES IN STRUCTURE OF SHAREHOLDERS The number of JSCs totaled 631 and the aggregate volume of shares issues totaled UZS 164 689.5 as of 21.10.2022. The aggregate volume of state owned share in 226 JSCs totaled UZS 133 687.6 billion, i.e. 81.2 %. #structure#shareholders#share#infographics#statistics#changes deponet.uz|Tg|Fb|Inst|Youtube

UzCSD | Markaziy depozitariy

@uzcsd · Post #2760 · 10/14/2022, 11:55 AM

DEPO - #STATISTICS CHANGES IN STRUCTURE OF SHAREHOLDERS The number of JSCs totaled 631 and the aggregate volume of shares issues totaled UZS 164 619.5 as of 14.10.2022. The aggregate volume of state owned share in 226 JSCs totaled UZS 133 677.9 billion, i.e. 81.2 %. #structure#shareholders#share#infographics#statistics#changes deponet.uz|Tg|Fb|Inst|Youtube

UzCSD | Markaziy depozitariy

@uzcsd · Post #2743 · 10/07/2022, 09:22 AM

DEPO - #STATISTICS CHANGES IN STRUCTURE OF SHAREHOLDERS The number of JSCs totaled 631 and the aggregate volume of shares issues totaled UZS 164 609.8 as of 07.10.2022. The aggregate volume of state owned share in 226 JSCs totaled UZS 133 677.9 billion, i.e. 81.2 %. #structure#shareholders#share#infographics#statistics#changes deponet.uz|Tg|Fb|Inst|Youtube

UzCSD | Markaziy depozitariy

@uzcsd · Post #2724 · 09/30/2022, 12:24 PM

DEPO - #STATISTICS CHANGES IN STRUCTURE OF SHAREHOLDERS The number of JSCs totaled 631 and the aggregate volume of shares issues totaled UZS 164 597.6 as of 30.09.2022. The aggregate volume of state owned share in 225 JSCs totaled UZS 133 665.7 billion, i.e. 81.2 %. #structure#shareholders#share#infographics#statistics#changes deponet.uz|Tg|Fb|Inst|Youtube

UzCSD | Markaziy depozitariy

@uzcsd · Post #2716 · 09/23/2022, 01:02 PM

DEPO - #STATISTICS CHANGES IN STRUCTURE OF SHAREHOLDERS The number of JSCs totaled 631 and the aggregate volume of shares issues totaled UZS 164 397.9 as of 23.09.2022. The aggregate volume of state owned share in 226 JSCs totaled UZS 133 348.9 billion, i.e. 81.1 %. #structure#shareholders#share#infographics#statistics#changes deponet.uz|Tg|Fb|Inst|Youtube

UzCSD | Markaziy depozitariy

@uzcsd · Post #2708 · 09/16/2022, 03:35 PM

DEPO - #STATISTICS CHANGES IN STRUCTURE OF SHAREHOLDERS The number of JSCs totaled 631 and the aggregate volume of shares issues totaled UZS 163 200.5 as of 16.09.2022. The aggregate volume of state owned share in 226 JSCs totaled UZS 132 889.5 billion, i.e. 81.4 %. #structure#shareholders#share#infographics#statistics#changes deponet.uz|Tg|Fb|Inst|Youtube

UzCSD | Markaziy depozitariy

@uzcsd · Post #2688 · 09/09/2022, 12:43 PM

DEPO - #STATISTICS CHANGES IN STRUCTURE OF SHAREHOLDERS The number of JSCs totaled 631 and the aggregate volume of shares issues totaled UZS 163 200.4 as of 09.09.2022. The aggregate volume of state owned share in 226 JSCs totaled UZS 132 895.8 billion, i.e. 81.4 %. #structure#shareholders#share#infographics#statistics#changes deponet.uz|Tg|Fb|Inst|Youtube

UzCSD | Markaziy depozitariy

@uzcsd · Post #2671 · 08/26/2022, 12:54 PM

DEPO - #STATISTICS CHANGES IN STRUCTURE OF SHAREHOLDERS The number of JSCs totaled 630 and the aggregate volume of shares issues totaled UZS 163 190.4 as of 26 August 2022. The aggregate volume of state owned share in 226 JSCs totaled UZS 132 895.8 billion, i.e. 81.4 %. #structure#shareholders#share#infographics#statistics#changes deponet.uz|Tg|Fb|Inst|Youtube

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