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Source channel @githubtrending · Post #14806 · Jun 8

#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization

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Journey to Fluency

@fluencyinenglish · Post #7908 · 02/17/2026, 07:57 PM

Difference Between “drop out” and “be dropped out” Many people make this mistake: ❌ I was dropped out This sentence is grammatically incorrect. The correct structure is: ✅ I dropped out. Meaning: I voluntarily left or withdrew from school/university. Why “was dropped out” is wrong “Drop out” is an intransitive verb. It does not take an object, so it cannot be used in the passive voice. ❌ You cannot say: I was dropped out of university. Because dropping out is something you do yourself. Correct Usage If it was your decision: I dropped out of university. If it wasn’t your decision: Use other verbs to express that: I was expelled from university. I was forced to leave university. @fluencyinenglish #EnglishGrammar#GrammarTips#DropOut#PassiveVoice#IntransitiveVerbs#IELTSGrammar#CommonMistakes#LearnEnglish#TEFL

Journey to Fluency

@fluencyinenglish · Post #7902 · 10/06/2025, 08:29 AM

💡 چرا پیش‌رَوی خطی تم (Linear Thematic Progression) در آیلتس کاربرد خوبی دارد؟ 🔹 ۱. ایده‌ها را به‌صورت منطقی به هم وصل می‌کند در این نوع پیشروی، هر جمله ادامه‌ی طبیعی جمله‌ی قبلی است. در نتیجه، examiner احساس نمی‌کند ایده‌ها از هم جدا هستند. ✳️ متن مثل زنجیری منسجم و روان جلو می‌رود. 🔹 ۲. انسجام (Coherence & Cohesion) را بالا می‌برد در معیار نمره‌دهی آیلتس، انسجام نقش کلیدی دارد. اگر از پیشروی خطی استفاده کنی، ارتباط بین ایده‌ها کاملاً روشن می‌شود. ✅ همین باعث نمره‌ی بالاتر در این معیار می‌شود. 🔹 ۳. جریان فکری نویسنده واضح است وقتی هر جمله از اطلاعات جمله‌ی قبلی ساخته شود، examiner دقیقاً مسیر استدلالت را می‌فهمد. در نتیجه، متن علمی‌تر و حرفه‌ای‌تر به نظر می‌رسد. 🔹 ۴. برای گسترش یک ایده عالی است اگر می‌خواهی یک مفهوم را مرحله‌به‌مرحله توضیح دهی (مثلاً علت → نتیجه → پیامد)، این نوع پیشروی بهترین انتخاب است. 📘 مثال: > Online education gives students flexibility. This flexibility helps them manage time effectively. Better time management reduces stress and improves performance. 🟢 نتیجه: متن منسجم، طبیعی، و قابل‌درک است, دقیقاً همان چیزی که examiner برای Band 9 می‌خواهد. #IELTSWriting#Cohesion#Coherence#IELTSBand9#AcademicWriting#LinearProgression#WritingTips#IELTSIran#EFL#TEFL#IELTSTeacher