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Source channel @githubtrending · Post #14806 · Jun 8

#other Here’s a simple summary of the most important information and its benefit to you get enough good sleep, avoid smoking, move your body every day, and eat less sugar—doing just these four can make a big difference. The text also shares tips from neuroscience, like getting sunlight in the morning to help wake up and feel better, and avoiding bright lights at night to sleep well. Eating mostly plants and fermented foods helps your gut and immune system, while timing your meals (like eating in an 8-hour window) can boost your health and even help you live longer. The text also explains how your brain’s chemicals, like dopamine, affect your mood and motivation, and how you can use simple tricks—like taking breaks, trying new things, or doing light exercise—to stay focused and happy. The benefit is that you can feel better, think clearer, and stay healthier by making small, smart changes to your daily routine. https://github.com/zijie0/HumanSystemOptimization

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Social Justice Watch

@social_justice_watch · Post #17089 · 09/05/2022, 04:03 PM

i get that people are more comfortable with defined rules and structure but i also think queer people lost when they started resorting to dictionary definitions for what labels mean the queer umbrella is meant to deviate from the norm of rigid boxes and definitions and to decide that lesbian means Only this, bi means Only this, etc, is directly contradicting what queer means. each and every label is going to have a unique meaning to the person using it and that is how it’s supposed to be. if you’re not comfortable with that…sorry? basically if someone tries to tell you you’re using a label wrong: [image description: a set of tumblr tags from @/elinaline, reading: “#there is a way to use a label wrong actually; #its when you force it on someone else”. end image description.] this is the only answer i’ll accept thank u everyone for your participation <3 https://genderkoolaid.tumblr.com/post/689713705918791680

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Social Justice Watch

@social_justice_watch · Post #17075 · 09/05/2022, 12:49 PM

i get that people are more comfortable with defined rules and structure but i also think queer people lost when they started resorting to dictionary definitions for what labels mean the queer umbrella is meant to deviate from the norm of rigid boxes and definitions and to decide that lesbian means Only this, bi means Only this, etc, is directly contradicting what queer means. each and every label is going to have a unique meaning to the person using it and that is how it’s supposed to be. if you’re not comfortable with that…sorry? basically if someone tries to tell you you’re using a label wrong: [image description: a set of tumblr tags from @/elinaline, reading: “#there is a way to use a label wrong actually; #its when you force it on someone else”. end image description.] this is the only answer i’ll accept thank u everyone for your participation <3 https://genderkoolaid.tumblr.com/post/689713705918791680

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